10.4 km | 00:50:02 | 04:48/km日期: 2014-04-11 18:18 - 卡路里: 609 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'05" / 04'43" / 04'40" / 04'53" / 04'37" / 04'52" / 05'04" / 05'09" / 05'16" / 05'04" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'12") | 400 / 400 |
| 2 | | 05'02" (+00'22") | 400 / 800 |
| 3 | | 04'45" (+00'05") | 400 / 1200 |
| 4 | | 04'40" | 400 / 1600 |
| 5 | | 04'40" | 400 / 2000 |
| 6 | | 04'40" | 400 / 2400 |
| 7 | | 04'52" (+00'12") | 400 / 2800 |
| 8 | | 04'57" (+00'17") | 400 / 3199 |
| 9 | | 05'05" (+00'25") | 400 / 3599 |
| 10 | | 04'55" (+00'15") | 400 / 3999 |
| 11 | | 04'47" (+00'07") | 400 / 4399 |
| 12 | | 04'40" | 400 / 4800 |
| 13 | | 05'02" (+00'22") | 400 / 5200 |
| 14 | | 04'57" (+00'17") | 400 / 5600 |
| 15 | | 05'02" (+00'22") | 400 / 6000 |
| 16 | | 05'02" (+00'22") | 400 / 6400 |
| 17 | | 05'07" (+00'27") | 400 / 6800 |
| 18 | | 05'17" (+00'37") | 400 / 7200 |
| 19 | | 05'17" (+00'37") | 400 / 7600 |
| 20 | | 05'22" (+00'42") | 400 / 8000 |
| 21 | | 05'12" (+00'32") | 400 / 8400 |
| 22 | | 05'10" (+00'30") | 400 / 8800 |
| 23 | | 05'00" (+00'20") | 400 / 9200 |
| 24 | | 05'10" (+00'30") | 400 / 9600 |
| 25 | | 05'10" (+00'30") | 400 / 10000 |
| 26 | | 00'15" | 400 / 10400 |
4月累積里程 : 196.66 km
Android - HTC HTC_7060 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'43" | 00:09'48" |
| 3 | 04'40" | 00:14'28" |
| 4 | 04'53" | 00:19'21" |
| 5 | 04'37" | 00:23'58" |
| 6 | 04'52" | 00:28'50" |
| 7 | 05'04" | 00:33'54" |
| 8 | 05'09" | 00:39'03" |
| 9 | 05'16" | 00:44'19" |
| 10 | 05'04" | 00:49'23" |
| 10.4 | 01'34" | 00:50'02" |
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