9.2 km | 00:55:26 | 06:01/km日期: 2014-04-09 19:50 - 地點: 慈濟 - 卡路里: 790 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'17" / 06'08" / 06'08" / 05'56" / 06'01" / 06'02" / 06'21" / 05'56" / 05'12" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'10") | 1004 / 1004 |
| 2 | | 06'08" (+01'02") | 1009 / 2014 |
| 3 | | 06'07" (+01'01") | 1006 / 3021 |
| 4 | | 05'55" (+00'49") | 1009 / 4030 |
| 5 | | 06'01" (+00'55") | 1005 / 5035 |
| 6 | | 06'04" (+00'58") | 1014 / 6049 |
| 7 | | 06'19" (+01'13") | 1015 / 7065 |
| 8 | | 05'54" (+00'48") | 1006 / 8071 |
| 9 | | 05'06" | 1007 / 9079 |
| 10 | | 04'59" | 210 / 9289 |
4月累積里程 :
120.68 km 
Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 05'56" | 00:24'29" |
| 5 | 06'01" | 00:30'30" |
| 6 | 06'02" | 00:36'32" |
| 7 | 06'21" | 00:42'53" |
| 8 | 05'56" | 00:48'49" |
| 9 | 05'12" | 00:54'01" |
| 9.2 | 06'42" | 00:55'26" |
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