39.0 km | 04:30:57 | 06:56/km日期: 2018-11-17 05:34 - 總爬升: 267 m - 平均心率: 132 - 卡路里: 2284 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'44" / 08'26" / 06'42" / 06'09" / 07'25" / 08'34" / 07'00" / 06'31" / 14'36" / 08'28" / 06'19" / 06'33" / 06'37" / 08'43" / 06'05" / 06'04" / 05'58" / 09'09" / 05'50" / 06'15" / 06'55" / 21'51" / 06'44" / 05'51" / 05'11" / 06'39" / 14'09" / 12'52" / 21'56" / 06'24" / 21'55" / 06'36" / 11'59" / 06'46" / 08'01" / 09'03" / 06'43" / 18'11" / 12'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'33") | 1000 / 2000 |
| 3 | | 06'42" (+01'32") | 1000 / 3000 |
| 4 | | 05'57" (+00'47") | 1000 / 4000 |
| 5 | | 07'25" (+02'15") | 1000 / 5000 |
| 6 | | 07'14" (+02'04") | 1000 / 6000 |
| 7 | | 07'00" (+01'50") | 1000 / 7000 |
| 8 | | 06'30" (+01'20") | 1000 / 8000 |
| 9 | | 06'59" (+01'49") | 1000 / 9000 |
| 10 | | 07'51" (+02'41") | 1000 / 10000 |
| 11 | | 06'18" (+01'08") | 1000 / 11000 |
| 12 | | 06'33" (+01'23") | 1000 / 12000 |
| 13 | | 06'36" (+01'26") | 1000 / 13000 |
| 14 | | 06'30" (+01'20") | 1000 / 14000 |
| 15 | | 06'05" (+00'55") | 1000 / 15000 |
| 16 | | 06'03" (+00'53") | 1000 / 16000 |
| 17 | | 05'58" (+00'48") | 1000 / 17000 |
| 18 | | 06'42" (+01'32") | 1000 / 18000 |
| 19 | | 05'49" (+00'39") | 1000 / 19000 |
| 20 | | 06'15" (+01'05") | 1000 / 20000 |
| 21 | | 06'24" (+01'14") | 1000 / 21000 |
| 22 | | 08'47" (+03'37") | 1000 / 22000 |
| 23 | | 06'44" (+01'34") | 1000 / 23000 |
| 24 | | 05'51" (+00'41") | 1000 / 24000 |
| 25 | | 05'10" | 1000 / 25000 |
| 26 | | 06'39" (+01'29") | 1000 / 26000 |
| 27 | | 06'52" (+01'42") | 1000 / 27000 |
| 28 | | 06'55" (+01'45") | 1000 / 28000 |
| 29 | | 07'20" (+02'10") | 1000 / 29000 |
| 30 | | 06'23" (+01'13") | 1000 / 30000 |
| 31 | | 07'19" (+02'09") | 1000 / 31000 |
| 32 | | 06'36" (+01'26") | 1000 / 32000 |
| 33 | | 06'48" (+01'38") | 1000 / 33000 |
| 34 | | 06'45" (+01'35") | 1000 / 34000 |
| 35 | | 07'17" (+02'07") | 1000 / 35000 |
| 36 | | 08'44" (+03'34") | 1000 / 36000 |
| 37 | | 06'42" (+01'32") | 1000 / 37000 |
| 38 | | 11'02" (+05'52") | 1000 / 38000 |
| 39 | | 12'24" (+07'14") | 1000 / 39000 |
花蓮藍白拖
花蓮藍白拖
花蓮藍白拖
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母子鱷魚 跟上來-藍綠 累積 : 1215.3 km
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