18.1 km | 01:37:45 | 05:24/km日期: 2018-11-17 08:23 - 平均心率: 138 - 卡路里: 1247 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'47" / 05'35" / 06'22" / 05'38" / 05'34" / 05'37" / 05'18" / 05'03" / 05'03" / 04'55" / 05'07" / 05'05" / 05'03" / 06'08" / 05'13" / 05'33" / 05'29" / 05'41" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'52") | 1000 / 1000 |
| 2 | | 05'35" (+00'40") | 1000 / 2000 |
| 3 | | 06'22" (+01'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'42") | 1000 / 4000 |
| 5 | | 05'33" (+00'38") | 1000 / 5000 |
| 6 | | 05'37" (+00'42") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'03" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'07" (+00'12") | 1000 / 11000 |
| 12 | | 05'05" (+00'10") | 1000 / 12000 |
| 13 | | 05'02" (+00'07") | 1000 / 13000 |
| 14 | | 05'04" (+00'09") | 1000 / 14000 |
| 15 | | 05'17" (+00'22") | 1000 / 15000 |
| 16 | | 05'33" (+00'38") | 1000 / 16000 |
| 17 | | 05'29" (+00'34") | 1000 / 17000 |
| 18 | | 05'40" (+00'45") | 1000 / 18000 |
| 19 | | 05'19" (+00'24") | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 665.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 06'22" | 00:17'44" |
| 4 | 05'38" | 00:23'22" |
| 5 | 05'34" | 00:28'56" |
| 6 | 05'37" | 00:34'33" |
| 7 | 05'18" | 00:39'51" |
| 8 | 05'03" | 00:44'54" |
| 9 | 05'03" | 00:49'57" |
| 10 | 04'55" | 00:54'52" |
| 11 | 05'07" | 00:59'59" |
| 12 | 05'05" | 01:05'04" |
| 13 | 05'03" | 01:10'07" |
| 14 | 06'08" | 01:16'15" |
| 15 | 05'13" | 01:21'28" |
| 16 | 05'33" | 01:27'01" |
| 17 | 05'29" | 01:32'30" |
| 18 | 05'41" | 01:38'11" |
| 18.1 | 05'24" | 01:38'44" |
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