13.4 km | 01:19:40 | 05:56/km日期: 2018-11-10 06:24 - 總爬升: 238 m - 平均心率: 161 - 卡路里: 829 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'08" / 05'59" / 05'55" / 05'47" / 06'18" / 05'56" / 38'14" / 05'26" / 07'18" / 06'09" / 05'49" / 05'28" / 05'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'52") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 07'18" (+01'53") | 1000 / 9000 |
| 10 | | 06'07" (+00'42") | 1000 / 10000 |
| 11 | | 05'49" (+00'24") | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 1000 / 12000 |
| 13 | | 05'32" (+00'07") | 1000 / 13000 |
| 14 | | 05'34" (+00'09") | 404 / 13404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
62.79 km 
new balance M1260GH7 累積 :
235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'47" | 00:23'49" |
| 5 | 06'18" | 00:30'07" |
| 6 | 05'56" | 00:36'03" |
| 7 | 38'14" | 01:14'17" |
| 8 | 05'26" | 01:19'43" |
| 9 | 07'18" | 01:27'01" |
| 10 | 06'09" | 01:33'10" |
| 11 | 05'49" | 01:38'59" |
| 12 | 05'28" | 01:44'27" |
| 13 | 05'33" | 01:50'00" |
| 13.4 | 05'33" | 01:52'15" |
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