|  全馬 | 04:37:19 | 06:34/km | 第36馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 04:37:19 | | 總名次 | 28309 / 52697 | | 分組名次 | 3126 / 4690 | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" (+02'20") | 00:59'38" (+00'28") | | 00:28'39" | | 00:29'18" (+00'39") | 00:59'10" | | 00:29'52" (+01'13") | | 00:35'04" (+06'25") | 01:08'07" (+08'57") | | 00:33'03" (+04'24") | | 00:37'06" (+08'27") | 01:15'47" (+16'37") | | 00:38'41" (+10'02") | |
日期: 2018-11-04 00:04 - 總爬升: 260 m - 平均心率: 159 - 卡路里: 2411 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+01'28") | 1000 / 1000 | | 2 | | 06'22" (+00'49") | 1000 / 2000 | | 3 | | 05'49" (+00'16") | 1000 / 3000 | | 4 | | 05'56" (+00'23") | 1000 / 4000 | | 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'45" (+00'12") | 1000 / 6000 | | 7 | | 05'46" (+00'13") | 1000 / 7000 | | 8 | | 05'45" (+00'12") | 1000 / 8000 | | 9 | | 05'33" | 1000 / 9000 | | 10 | | 05'48" (+00'15") | 1000 / 10000 | | 11 | | 05'41" (+00'08") | 1000 / 11000 | | 12 | | 05'48" (+00'15") | 1000 / 12000 | | 13 | | 05'50" (+00'17") | 1000 / 13000 | | 14 | | 06'04" (+00'31") | 1000 / 14000 | | 15 | | 05'52" (+00'19") | 1000 / 15000 | | 16 | | 05'55" (+00'22") | 1000 / 16000 | | 17 | | 05'59" (+00'26") | 1000 / 17000 | | 18 | | 06'05" (+00'32") | 1000 / 18000 | | 19 | | 05'52" (+00'19") | 1000 / 19000 | | 20 | | 05'59" (+00'26") | 1000 / 20000 | | 21 | | 06'00" (+00'27") | 1000 / 21000 | | 22 | | 06'22" (+00'49") | 1000 / 22000 | | 23 | | 06'05" (+00'32") | 1000 / 23000 | | 24 | | 06'47" (+01'14") | 1000 / 24000 | | 25 | | 09'47" (+04'14") | 1000 / 25000 | | 26 | | 06'36" (+01'03") | 1000 / 26000 | | 27 | | 06'18" (+00'45") | 1000 / 27000 | | 28 | | 06'36" (+01'03") | 1000 / 28000 | | 29 | | 06'47" (+01'14") | 1000 / 29000 | | 30 | | 06'43" (+01'10") | 1000 / 30000 | | 31 | | 07'16" (+01'43") | 1000 / 31000 | | 32 | | 07'20" (+01'47") | 1000 / 32000 | | 33 | | 07'39" (+02'06") | 1000 / 33000 | | 34 | | 07'25" (+01'52") | 1000 / 34000 | | 35 | | 07'23" (+01'50") | 1000 / 35000 | | 36 | | 07'41" (+02'08") | 1000 / 36000 | | 37 | | 08'04" (+02'31") | 1000 / 37000 | | 38 | | 07'49" (+02'16") | 1000 / 38000 | | 39 | | 07'45" (+02'12") | 1000 / 39000 | | 40 | | 07'19" (+01'46") | 1000 / 40000 | | 41 | | 07'24" (+01'51") | 1000 / 41000 | | 42 | | 06'36" (+01'03") | 1000 / 42000 | | 43 | | 06'15" (+00'42") | 102 / 42102 |
賽前宣言: 六大馬之二，加油！ 賽後評分: 六大馬之2
真的讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 51.03 km  母子鱷魚 氣墊Y拖3代 淺藍色 累積 : 478.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'22" | 00:13'24" | | 3 | 05'49" | 00:19'13" | | 4 | 05'56" | 00:25'09" | | 5 | 05'50" | 00:30'59" | | 6 | 05'45" | 00:36'44" | | 7 | 05'47" | 00:42'31" | | 8 | 05'45" | 00:48'16" | | 9 | 05'34" | 00:53'50" | | 10 | 05'48" | 00:59'38" | | 11 | 05'42" | 01:05'20" | | 12 | 05'48" | 01:11'08" | | 13 | 05'51" | 01:16'59" | | 14 | 06'05" | 01:23'04" | | 15 | 05'52" | 01:28'56" | | 16 | 05'55" | 01:34'51" | | 17 | 06'00" | 01:40'51" | | 18 | 06'06" | 01:46'57" | | 19 | 05'52" | 01:52'49" | | 20 | 05'59" | 01:58'48" | | 21 | 06'00" | 02:04'48" | | 22 | 06'23" | 02:11'11" | | 23 | 06'06" | 02:17'17" | | 24 | 06'47" | 02:24'04" | | 25 | 09'48" | 02:33'52" | | 26 | 06'37" | 02:40'29" | | 27 | 06'18" | 02:46'47" | | 28 | 06'37" | 02:53'24" | | 29 | 06'48" | 03:00'12" | | 30 | 06'43" | 03:06'55" | | 31 | 07'17" | 03:14'12" | | 32 | 07'21" | 03:21'33" | | 33 | 07'40" | 03:29'13" | | 34 | 07'25" | 03:36'38" | | 35 | 07'23" | 03:44'01" | | 36 | 07'41" | 03:51'42" | | 37 | 08'05" | 03:59'47" | | 38 | 07'50" | 04:07'37" | | 39 | 07'45" | 04:15'22" | | 40 | 07'20" | 04:22'42" | | 41 | 07'24" | 04:30'06" | | 42 | 06'37" | 04:36'43" | | 42.1 | 06'21" | 04:37'22" |
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