12.2 km | 01:22:48 | 06:47/km日期: 2018-11-12 07:38 - 卡路里: 765 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'52" / 07'14" / 06'54" / 06'48" / 06'31" / 06'39" / 07'15" / 07'04" / 06'14" / 06'35" / 06'16" / 05'49" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'03") | 1000 / 1000 |
| 2 | | 07'08" (+01'20") | 994 / 1994 |
| 3 | | 06'59" (+01'11") | 1005 / 3000 |
| 4 | | 06'47" (+00'59") | 1002 / 4002 |
| 5 | | 06'31" (+00'43") | 997 / 5000 |
| 6 | | 06'38" (+00'50") | 1000 / 6000 |
| 7 | | 07'11" (+01'23") | 1007 / 7008 |
| 8 | | 06'52" (+01'04") | 1027 / 8036 |
| 9 | | 06'25" (+00'37") | 969 / 9006 |
| 10 | | 06'34" (+00'46") | 1000 / 10006 |
| 11 | | 06'14" (+00'26") | 1003 / 11010 |
| 12 | | 05'48" | 1000 / 12011 |
| 13 | | 05'26" | 199 / 12210 |
11月累積里程 :
72.30 km 
Asics GT1000-5 累積 :
681.1 kmAndroid - HUAWEI HUAWEI NXT-L09 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'14" | 00:15'06" |
| 3 | 06'54" | 00:22'00" |
| 4 | 06'48" | 00:28'48" |
| 5 | 06'31" | 00:35'19" |
| 6 | 06'39" | 00:41'58" |
| 7 | 07'15" | 00:49'13" |
| 8 | 07'04" | 00:56'17" |
| 9 | 06'14" | 01:02'31" |
| 10 | 06'35" | 01:09'06" |
| 11 | 06'16" | 01:15'22" |
| 12 | 05'49" | 01:21'11" |
| 12.2 | 05'25" | 01:22'16" |
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