14.8 km | 02:00:02 | 08:07/km日期: 2018-11-10 08:54 - 總爬升: 490 m - 平均心率: 163 - 卡路里: 780 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 08'29" / 06'46" / 06'07" / 07'27" / 07'37" / 06'11" / 09'46" / 08'56" / 07'51" / 08'46" / 07'33" / 08'33" / 07'27" / 08'32" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'20") | 1000 / 1000 |
| 2 | | 06'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 07'27" (+01'20") | 1000 / 4000 |
| 5 | | 07'36" (+01'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 09'45" (+03'38") | 1000 / 7000 |
| 8 | | 08'55" (+02'48") | 1000 / 8000 |
| 9 | | 07'51" (+01'44") | 1000 / 9000 |
| 10 | | 08'46" (+02'39") | 1000 / 10000 |
| 11 | | 07'32" (+01'25") | 1000 / 11000 |
| 12 | | 08'33" (+02'26") | 1000 / 12000 |
| 13 | | 07'26" (+01'19") | 1000 / 13000 |
| 14 | | 08'32" (+02'25") | 1000 / 14000 |
| 15 | | 12'48" (+06'41") | 783 / 14783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
75.33 km 
UA Charged Bandit 2 累積 :
725.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'46" | 00:15'15" |
| 3 | 06'07" | 00:21'22" |
| 4 | 07'27" | 00:28'49" |
| 5 | 07'37" | 00:36'26" |
| 6 | 06'11" | 00:42'37" |
| 7 | 09'46" | 00:52'23" |
| 8 | 08'56" | 01:01'19" |
| 9 | 07'51" | 01:09'10" |
| 10 | 08'46" | 01:17'56" |
| 11 | 07'33" | 01:25'29" |
| 12 | 08'33" | 01:34'02" |
| 13 | 07'27" | 01:41'29" |
| 14 | 08'32" | 01:50'01" |
| 14.8 | 12'48" | 02:00'03" |
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