10.0 km | 00:53:20 | 05:18/km日期: 2018-11-14 22:24 - 平均心率: 157 - 卡路里: 530 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'18" / 05'12" / 05'17" / 05'20" / 05'17" / 05'40" / 05'22" / 05'24" / 05'22" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 375 / 375 |
| 2 | | 05'14" (+00'07") | 1000 / 1375 |
| 3 | | 05'11" (+00'04") | 1000 / 2375 |
| 4 | | 05'14" (+00'07") | 1000 / 3375 |
| 5 | | 05'21" (+00'14") | 219 / 3594 |
| 6 | | 05'12" (+00'05") | 383 / 3977 |
| 7 | | 05'18" (+00'11") | 1000 / 4977 |
| 8 | | 05'36" (+00'29") | 1000 / 5977 |
| 9 | | 05'26" (+00'19") | 1000 / 6977 |
| 10 | | 05'23" (+00'16") | 1000 / 7977 |
| 11 | | 05'19" (+00'12") | 1000 / 8977 |
| 12 | | 05'07" | 1000 / 9977 |
| 13 | | 04'59" | 60 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
200.73 km 
new balance b1066 累積 :
2618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'17" | 00:26'24" |
| 6 | 05'40" | 00:32'04" |
| 7 | 05'22" | 00:37'26" |
| 8 | 05'24" | 00:42'50" |
| 9 | 05'22" | 00:48'12" |
| 10 | 05'05" | 00:53'17" |
| 10.0 | 04'18" | 00:53'27" |
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