10.0 km | 00:53:33 | 05:20/km日期: 2018-11-13 23:23 - 平均心率: 164 - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'08" / 05'07" / 05'22" / 05'18" / 05'30" / 05'37" / 05'29" / 05'37" / 05'17" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 382 / 382 |
| 2 | | 05'01" | 1000 / 1382 |
| 3 | | 05'13" (+00'12") | 1000 / 2382 |
| 4 | | 05'18" (+00'17") | 1000 / 3382 |
| 5 | | 05'25" (+00'24") | 1000 / 4382 |
| 6 | | 05'33" (+00'32") | 1000 / 5382 |
| 7 | | 05'40" (+00'39") | 1000 / 6382 |
| 8 | | 05'18" (+00'17") | 437 / 6819 |
| 9 | | 05'27" (+00'26") | 366 / 7186 |
| 10 | | 05'24" (+00'23") | 1000 / 8186 |
| 11 | | 05'18" (+00'17") | 1000 / 9186 |
| 12 | | 05'08" (+00'07") | 841 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
200.73 km 
new balance b1066 累積 :
2618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'07" | 00:10'15" |
| 3 | 05'22" | 00:15'37" |
| 4 | 05'18" | 00:20'55" |
| 5 | 05'30" | 00:26'25" |
| 6 | 05'37" | 00:32'02" |
| 7 | 05'29" | 00:37'31" |
| 8 | 05'37" | 00:43'08" |
| 9 | 05'17" | 00:48'25" |
| 10 | 05'11" | 00:53'36" |
| 10.0 | 03'36" | 00:53'42" |
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