30.2 km | 02:44:10 | 05:25/km日期: 2018-11-13 17:26 - 總爬升: 286 m - 卡路里: 1796 Cal - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'49" / 05'42" / 05'28" / 05'46" / 05'20" / 05'39" / 05'37" / 05'18" / 05'12" / 05'25" / 05'33" / 04'58" / 05'09" / 05'13" / 06'05" / 05'09" / 05'08" / 05'14" / 05'27" / 04'41" / 05'05" / 05'24" / 04'40" / 05'10" / 06'02" / 05'14" / 05'42" / 06'08" / 04'40" / 05'01" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'02") | 993 / 993 |
| 2 | | 05'40" (+00'57") | 1005 / 1999 |
| 3 | | 05'32" (+00'49") | 1002 / 3002 |
| 4 | | 05'43" (+01'00") | 996 / 3998 |
| 5 | | 05'21" (+00'38") | 1034 / 5033 |
| 6 | | 05'38" (+00'55") | 1008 / 6041 |
| 7 | | 05'37" (+00'54") | 999 / 7041 |
| 8 | | 05'16" (+00'33") | 1004 / 8045 |
| 9 | | 05'14" (+00'31") | 1006 / 9052 |
| 10 | | 05'22" (+00'39") | 1062 / 10114 |
| 11 | | 05'18" (+00'35") | 940 / 11055 |
| 12 | | 05'10" (+00'27") | 1003 / 12058 |
| 13 | | 05'12" (+00'29") | 1002 / 13060 |
| 14 | | 05'15" (+00'32") | 1006 / 14067 |
| 15 | | 06'02" (+01'19") | 1003 / 15070 |
| 16 | | 05'07" (+00'24") | 998 / 16068 |
| 17 | | 05'06" (+00'23") | 1005 / 17073 |
| 18 | | 05'15" (+00'32") | 1016 / 18090 |
| 19 | | 05'22" (+00'39") | 998 / 19088 |
| 20 | | 04'45" (+00'02") | 996 / 20085 |
| 21 | | 05'08" (+00'25") | 1006 / 21092 |
| 22 | | 05'16" (+00'33") | 1009 / 22102 |
| 23 | | 04'43" | 997 / 23099 |
| 24 | | 05'07" (+00'24") | 1005 / 24104 |
| 25 | | 06'03" (+01'20") | 1003 / 25107 |
| 26 | | 05'14" (+00'31") | 998 / 26106 |
| 27 | | 05'53" (+01'10") | 1013 / 27119 |
| 28 | | 05'17" (+00'34") | 1010 / 28130 |
| 29 | | 04'57" (+00'14") | 990 / 29121 |
| 30 | | 05'20" (+00'37") | 1008 / 30129 |
| 31 | | 05'28" (+00'45") | 225 / 30355 |
11月累積里程 : 137.95 km
Android - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'42" | 00:12'31" |
| 3 | 05'28" | 00:17'59" |
| 4 | 05'46" | 00:23'45" |
| 5 | 05'20" | 00:29'05" |
| 6 | 05'39" | 00:34'44" |
| 7 | 05'37" | 00:40'21" |
| 8 | 05'18" | 00:45'39" |
| 9 | 05'12" | 00:50'51" |
| 10 | 05'25" | 00:56'16" |
| 11 | 05'33" | 01:01'49" |
| 12 | 04'58" | 01:06'47" |
| 13 | 05'09" | 01:11'56" |
| 14 | 05'13" | 01:17'09" |
| 15 | 06'05" | 01:23'14" |
| 16 | 05'09" | 01:28'23" |
| 17 | 05'08" | 01:33'31" |
| 18 | 05'14" | 01:38'45" |
| 19 | 05'27" | 01:44'12" |
| 20 | 04'41" | 01:48'53" |
| 21 | 05'05" | 01:53'58" |
| 22 | 05'24" | 01:59'22" |
| 23 | 04'40" | 02:04'02" |
| 24 | 05'10" | 02:09'12" |
| 25 | 06'02" | 02:15'14" |
| 26 | 05'14" | 02:20'28" |
| 27 | 05'42" | 02:26'10" |
| 28 | 06'08" | 02:32'18" |
| 29 | 04'40" | 02:36'58" |
| 30 | 05'01" | 02:41'59" |
| 30.2 | 07'42" | 02:43'50" |
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