10.0 km | 00:57:30 | 05:43/km日期: 2018-11-11 17:47 - 平均心率: 155 - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(47)
Pace: 05'15" / 05'14" / 05'31" / 05'42" / 05'51" / 06'03" / 06'00" / 06'02" / 06'03" / 05'52" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 805 / 805 |
| 2 | | 05'10" | 1000 / 1805 |
| 3 | | 05'17" (+00'07") | 609 / 2414 |
| 4 | | 05'41" (+00'31") | 805 / 3219 |
| 5 | | 05'35" (+00'25") | 1000 / 4219 |
| 6 | | 05'54" (+00'44") | 1000 / 5219 |
| 7 | | 06'04" (+00'54") | 1000 / 6219 |
| 8 | | 05'55" (+00'45") | 1000 / 7219 |
| 9 | | 06'06" (+00'56") | 1000 / 8219 |
| 10 | | 06'01" (+00'51") | 1000 / 9219 |
| 11 | | 05'47" (+00'37") | 806 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
200.73 km 
new balance b1066 累積 :
2618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 05'31" | 00:16'00" |
| 4 | 05'42" | 00:21'42" |
| 5 | 05'51" | 00:27'33" |
| 6 | 06'03" | 00:33'36" |
| 7 | 06'00" | 00:39'36" |
| 8 | 06'02" | 00:45'38" |
| 9 | 06'03" | 00:51'41" |
| 10 | 05'52" | 00:57'33" |
| 10.0 | 02'39" | 00:57'37" |
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