12.0 km | 02:02:48 | 10:11/km日期: 2018-11-11 19:35 - 地點: 新莊河濱 - 天氣: 沒風啊 - 卡路里: 748 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 06'43" / 06'53" / 06'24" / 06'23" / 09'49" / 11'41" / 36'49" / 05'11" / 00'01" / 04'59" / 00'01" / 04'39" / 00'20" / 00'01" / 04'33" / 07'03" / 07'06" / 94'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+05'13") | 989 / 989 |
2 | | 06'49" (+05'21") | 1005 / 1995 |
3 | | 06'27" (+04'59") | 1024 / 3019 |
4 | | 06'20" (+04'52") | 1006 / 4026 |
5 | | 09'51" (+08'23") | 1000 / 5026 |
6 | | 11'41" (+10'13") | 1007 / 6033 |
7 | | 25'24" (+23'56") | 1457 / 7491 |
8 | | 03'40" (+02'12") | 2183 / 9675 |
9 | | 01'28" | 4677 / 14353 |
10 | | 06'58" (+05'30") | 999 / 15352 |
11 | | 06'47" (+05'19") | 1004 / 16356 |
12 | | 07'44" (+06'16") | 1008 / 17365 |
11月累積里程 :
61.50 km Nike FLYKNIT LUNAR1 累積 :
342.1 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'53" | 00:13'36" |
3 | 06'24" | 00:20'00" |
4 | 06'23" | 00:26'23" |
5 | 09'49" | 00:36'12" |
6 | 11'41" | 00:47'53" |
7 | 36'49" | 01:24'42" |
8 | 05'11" | 01:29'53" |
9 | 00'01" | 01:29'54" |
10 | 04'59" | 01:34'53" |
11 | 00'01" | 01:34'54" |
12 | 04'39" | 01:39'33" |
13 | 00'20" | 01:39'53" |
14 | 00'01" | 01:39'54" |
15 | 04'33" | 01:44'27" |
16 | 07'03" | 01:51'30" |
17 | 07'06" | 01:58'36" |
12.0 | 00'-45" | 02:02'22" |