12.4 km | 00:59:27 | 04:48/km日期: 2018-11-04 16:48 - 卡路里: 668 Cal - 總步數: 9816 - 平均步頻: 165 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'15" / 04'55" / 04'49" / 04'49" / 04'41" / 04'55" / 04'23" / 05'02" / 04'20" / 04'57" / 04'30" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'53") | 1000 / 1000 | 163 / 116 |
| 2 | | 04'53" (+00'32") | 1003 / 2004 | 164 / 123 |
| 3 | | 04'48" (+00'27") | 1001 / 3005 | 164 / 126 |
| 4 | | 04'45" (+00'24") | 1011 / 4017 | 163 / 128 |
| 5 | | 04'41" (+00'20") | 1008 / 5025 | 163 / 130 |
| 6 | | 04'51" (+00'30") | 1003 / 6028 | 163 / 125 |
| 7 | | 04'22" (+00'01") | 1001 / 7030 | 171 / 133 |
| 8 | | 05'00" (+00'39") | 1005 / 8035 | 162 / 122 |
| 9 | | 04'21" | 1006 / 9042 | 171 / 134 |
| 10 | | 04'55" (+00'34") | 1006 / 10048 | 163 / 124 |
| 11 | | 04'27" (+00'06") | 1000 / 11048 | 168 / 132 |
| 12 | | 04'56" (+00'35") | 1010 / 12059 | 162 / 124 |
| 13 | | 04'49" (+00'28") | 383 / 12442 | 165 / 125 |
11月累積里程 :
166.86 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'49" | 00:14'59" |
| 4 | 04'49" | 00:19'48" |
| 5 | 04'41" | 00:24'29" |
| 6 | 04'55" | 00:29'24" |
| 7 | 04'23" | 00:33'47" |
| 8 | 05'02" | 00:38'49" |
| 9 | 04'20" | 00:43'09" |
| 10 | 04'57" | 00:48'06" |
| 11 | 04'30" | 00:52'36" |
| 12 | 04'56" | 00:57'32" |
| 12.4 | 04'59" | 00:59'27" |
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