9.0 km | 00:56:36 | 06:17/km日期: 2018-11-09 06:54 - 卡路里: 486 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'05" / 06'25" / 06'25" / 06'40" / 23'12" / 06'41" / 06'41" / 06'46" / 04'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'49") | 1000 / 1000 |
2 | | 06'24" (+02'09") | 1000 / 2000 |
3 | | 06'25" (+02'10") | 1000 / 3000 |
4 | | 06'40" (+02'25") | 1000 / 4000 |
5 | | 06'35" (+02'20") | 1000 / 5000 |
6 | | 06'41" (+02'26") | 1000 / 6000 |
7 | | 06'39" (+02'24") | 1000 / 7000 |
8 | | 06'46" (+02'31") | 1000 / 8000 |
9 | | 04'15" | 1000 / 9000 |
10 | | 04'27" (+00'12") | 5 / 9005 |
11月累積里程 :
119.07 km MIZUNO AERO 14 累積 :
617.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'25" | 00:12'30" |
3 | 06'25" | 00:18'55" |
4 | 06'40" | 00:25'35" |
5 | 23'12" | 00:48'47" |
6 | 06'41" | 00:55'28" |
7 | 06'41" | 01:02'09" |
8 | 06'46" | 01:08'55" |
9 | 04'51" | 01:13'46" |
9.0 | 03'18" | 01:13'47" |