22.8 km | 03:12:32 | 08:25/km日期: 2018-11-11 06:07 - 地點: 湖內慈濟宮<>台南高鐵 - 平均心率: 136 - 卡路里: 1187 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'18" / 06'09" / 06'08" / 09'03" / 06'30" / 06'20" / 06'15" / 06'24" / 09'14" / 06'23" / 11'38" / 06'10" / 16'07" / 07'46" / 10'54" / 09'46" / 05'55" / 06'30" / 08'01" / 13'21" / 07'41" / 11'39" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'23") | 1000 / 1000 |
2 | | 06'09" (+00'15") | 1000 / 2000 |
3 | | 06'07" (+00'13") | 1000 / 3000 |
4 | | 09'02" (+03'08") | 1000 / 4000 |
5 | | 06'30" (+00'36") | 1000 / 5000 |
6 | | 06'19" (+00'25") | 1000 / 6000 |
7 | | 06'15" (+00'21") | 1000 / 7000 |
8 | | 06'23" (+00'29") | 1000 / 8000 |
9 | | 09'13" (+03'19") | 1000 / 9000 |
10 | | 06'23" (+00'29") | 1000 / 10000 |
11 | | 11'37" (+05'43") | 1000 / 11000 |
12 | | 06'10" (+00'16") | 1000 / 12000 |
13 | | 16'06" (+10'12") | 1000 / 13000 |
14 | | 07'27" (+01'33") | 1000 / 14000 |
15 | | 11'12" (+05'18") | 1000 / 15000 |
16 | | 09'46" (+03'52") | 1000 / 16000 |
17 | | 05'54" | 1000 / 17000 |
18 | | 06'30" (+00'36") | 1000 / 18000 |
19 | | 08'00" (+02'06") | 1000 / 19000 |
20 | | 13'21" (+07'27") | 1000 / 20000 |
21 | | 07'40" (+01'46") | 1000 / 21000 |
22 | | 11'36" (+05'42") | 1000 / 22000 |
23 | | 10'01" (+04'07") | 835 / 22835 |
台南劉建志
台南劉建志
台南劉建志