7.0 km | 00:36:50 | 05:14/km日期: 2014-04-10 05:41 - 卡路里: 610 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'40" / 05'12" / 05'10" / 05'05" / 05'05" / 05'08" / 05'13" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1006 / 1006 |
| 2 | | 05'11" (+00'10") | 1003 / 2009 |
| 3 | | 05'10" (+00'09") | 1011 / 3020 |
| 4 | | 05'07" (+00'06") | 994 / 4014 |
| 5 | | 05'01" | 1015 / 5030 |
| 6 | | 05'08" (+00'07") | 998 / 6028 |
| 7 | | 05'12" (+00'11") | 1011 / 7040 |
4月累積里程 : 336.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'10" | 00:16'02" |
| 4 | 05'05" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'08" | 00:31'20" |
| 7 | 05'13" | 00:36'33" |
| 7.0 | 14'54" | 00:36'50" |
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