84.9 km | 16:14:48 | 11:28/km日期: 2018-11-03 06:02 - 總爬升: 1985 m - 卡路里: 5579 Cal - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 15'05" / 06'30" / 07'44" / 07'01" / 07'39" / 07'51" / 08'48" / 13'03" / 09'59" / 09'28" / 08'54" / 10'32" / 10'28" / 09'47" / 10'52" / 10'46" / 06'48" / 06'24" / 15'21" / 05'36" / 05'12" / 07'13" / 06'24" / 07'20" / 06'20" / 07'14" / 07'39" / 09'15" / 06'47" / 12'28" / 06'53" / 05'33" / 08'09" / 10'15" / 09'14" / 08'49" / 19'53" / 08'35" / 12'25" / 14'37" / 14'37" / 10'42" / 10'05" / 10'01" / 07'43" / 09'16" / 07'47" / 12'27" / 09'06" / 07'22" / 13'28" / 12'43" / 09'38" / 09'45" / 12'28" / 11'07" / 11'12" / 11'14" / 09'46" / 12'14" / 11'14" / 13'25" / 08'30" / 07'40" / 08'43" / 06'58" / 10'12" / 11'15" / 10'58" / 13'16" / 15'11" / 22'07" / 14'25" / 15'11" / 19'34" / 21'50" / 21'33" / 20'12" / 18'17" / 19'37" / 19'26" / 12'37" / 00'01" / 00'03" / 05'35" / 01'36" / 40'51" / 02'34" / 01'18" / 00'41" / 01'35" / 00'47" / 01'06" / 10'15" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'59" (+21'45") | 492 / 492 |
2 | | 07'12" (+05'58") | 506 / 999 |
3 | | 05'51" (+04'37") | 494 / 1493 |
4 | | 07'11" (+05'57") | 498 / 1992 |
5 | | 07'49" (+06'35") | 504 / 2496 |
6 | | 07'38" (+06'24") | 488 / 2985 |
7 | | 06'32" (+05'18") | 509 / 3495 |
8 | | 07'37" (+06'23") | 494 / 3989 |
9 | | 09'01" (+07'47") | 508 / 4497 |
10 | | 06'09" (+04'55") | 497 / 4995 |
11 | | 06'37" (+05'23") | 505 / 5501 |
12 | | 08'55" (+07'41") | 494 / 5995 |
13 | | 08'47" (+07'33") | 508 / 6504 |
14 | | 08'53" (+07'39") | 506 / 7010 |
15 | | 13'24" (+12'10") | 498 / 7509 |
16 | | 12'39" (+11'25") | 503 / 8012 |
17 | | 11'12" (+09'58") | 492 / 8504 |
18 | | 08'47" (+07'33") | 507 / 9012 |
19 | | 09'43" (+08'29") | 501 / 9514 |
20 | | 09'20" (+08'06") | 503 / 10017 |
21 | | 09'14" (+08'00") | 497 / 10515 |
22 | | 08'42" (+07'28") | 499 / 11014 |
23 | | 10'47" (+09'33") | 508 / 11522 |
24 | | 09'58" (+08'44") | 499 / 12021 |
25 | | 11'07" (+09'53") | 498 / 12520 |
26 | | 09'51" (+08'37") | 497 / 13017 |
27 | | 09'28" (+08'14") | 501 / 13519 |
28 | | 10'12" (+08'58") | 511 / 14030 |
29 | | 09'45" (+08'31") | 498 / 14529 |
30 | | 11'42" (+10'28") | 497 / 15026 |
31 | | 10'39" (+09'25") | 505 / 15532 |
32 | | 11'02" (+09'48") | 492 / 16024 |
33 | | 07'10" (+05'56") | 510 / 16535 |
34 | | 06'09" (+04'55") | 505 / 17040 |
35 | | 06'48" (+05'34") | 501 / 17542 |
36 | | 06'21" (+05'07") | 490 / 18033 |
37 | | 17'44" (+16'30") | 495 / 18528 |
38 | | 12'46" (+11'32") | 507 / 19035 |
39 | | 06'02" (+04'48") | 496 / 19532 |
40 | | 05'02" (+03'48") | 511 / 20044 |
41 | | 05'06" (+03'52") | 496 / 20541 |
42 | | 05'16" (+04'02") | 505 / 21046 |
43 | | 06'59" (+05'45") | 502 / 21548 |
44 | | 08'01" (+06'47") | 496 / 22045 |
45 | | 06'18" (+05'04") | 496 / 22541 |
46 | | 05'54" (+04'40") | 507 / 23049 |
47 | | 07'09" (+05'55") | 497 / 23547 |
48 | | 07'30" (+06'16") | 499 / 24047 |
49 | | 07'27" (+06'13") | 500 / 24547 |
50 | | 05'28" (+04'14") | 505 / 25052 |
51 | | 09'19" (+08'05") | 501 / 25554 |
52 | | 05'04" (+03'50") | 508 / 26063 |
53 | | 04'47" (+03'33") | 501 / 26564 |
54 | | 10'33" (+09'19") | 489 / 27054 |
55 | | 10'29" (+09'15") | 505 / 27559 |
56 | | 08'37" (+07'23") | 508 / 28067 |
57 | | 07'06" (+05'52") | 496 / 28564 |
58 | | 06'25" (+05'11") | 498 / 29062 |
59 | | 15'12" (+13'58") | 500 / 29563 |
60 | | 09'08" (+07'54") | 501 / 30065 |
61 | | 08'16" (+07'02") | 499 / 30564 |
62 | | 05'18" (+04'04") | 511 / 31076 |
63 | | 05'03" (+03'49") | 500 / 31577 |
64 | | 05'53" (+04'39") | 497 / 32074 |
65 | | 06'52" (+05'38") | 497 / 32571 |
66 | | 10'08" (+08'54") | 502 / 33074 |
67 | | 10'38" (+09'24") | 501 / 33575 |
68 | | 09'58" (+08'44") | 500 / 34076 |
69 | | 08'52" (+07'38") | 506 / 34583 |
70 | | 09'39" (+08'25") | 500 / 35083 |
71 | | 08'32" (+07'18") | 504 / 35588 |
72 | | 17'54" (+16'40") | 492 / 36080 |
73 | | 22'07" (+20'53") | 499 / 36580 |
74 | | 09'15" (+08'01") | 502 / 37082 |
75 | | 07'30" (+06'16") | 514 / 37596 |
76 | | 09'18" (+08'04") | 489 / 38085 |
77 | | 09'43" (+08'29") | 496 / 38582 |
78 | | 16'09" (+14'55") | 512 / 39095 |
79 | | 13'09" (+11'55") | 499 / 39594 |
80 | | 15'47" (+14'33") | 497 / 40092 |
81 | | 14'28" (+13'14") | 499 / 40592 |
82 | | 13'52" (+12'38") | 504 / 41097 |
83 | | 12'02" (+10'48") | 502 / 41599 |
84 | | 09'27" (+08'13") | 493 / 42093 |
85 | | 12'06" (+10'52") | 501 / 42594 |
86 | | 07'41" (+06'27") | 508 / 43103 |
87 | | 10'16" (+09'02") | 501 / 43605 |
88 | | 09'35" (+08'21") | 495 / 44100 |
89 | | 07'16" (+06'02") | 517 / 44618 |
90 | | 08'49" (+07'35") | 489 / 45107 |
91 | | 08'48" (+07'34") | 505 / 45613 |
92 | | 09'08" (+07'54") | 503 / 46116 |
93 | | 08'21" (+07'07") | 491 / 46607 |
94 | | 08'34" (+07'20") | 514 / 47122 |
95 | | 10'01" (+08'47") | 498 / 47620 |
96 | | 14'59" (+13'45") | 495 / 48116 |
97 | | 06'53" (+05'39") | 500 / 48617 |
98 | | 09'22" (+08'08") | 506 / 49123 |
99 | | 07'48" (+06'34") | 507 / 49631 |
100 | | 07'29" (+06'15") | 491 / 50123 |
101 | | 14'33" (+13'19") | 853 / 50976 |
102 | | 14'20" (+13'06") | 555 / 51532 |
103 | | 10'10" (+08'56") | 501 / 52033 |
104 | | 09'30" (+08'16") | 493 / 52527 |
105 | | 09'37" (+08'23") | 510 / 53038 |
106 | | 09'32" (+08'18") | 494 / 53533 |
107 | | 09'56" (+08'42") | 507 / 54041 |
108 | | 13'06" (+11'52") | 491 / 54532 |
109 | | 12'11" (+10'57") | 510 / 55042 |
110 | | 11'03" (+09'49") | 504 / 55547 |
111 | | 10'54" (+09'40") | 502 / 56049 |
112 | | 10'36" (+09'22") | 488 / 56538 |
113 | | 11'48" (+10'34") | 503 / 57041 |
114 | | 11'32" (+10'18") | 503 / 57545 |
115 | | 10'43" (+09'29") | 515 / 58061 |
116 | | 09'25" (+08'11") | 502 / 58563 |
117 | | 10'19" (+09'05") | 500 / 59064 |
118 | | 11'36" (+10'22") | 492 / 59557 |
119 | | 12'53" (+11'39") | 498 / 60056 |
120 | | 11'43" (+10'29") | 514 / 60570 |
121 | | 10'47" (+09'33") | 495 / 61066 |
122 | | 09'40" (+08'26") | 499 / 61565 |
123 | | 16'33" (+15'19") | 501 / 62066 |
124 | | 08'09" (+06'55") | 510 / 62577 |
125 | | 08'47" (+07'33") | 490 / 63067 |
126 | | 08'05" (+06'51") | 510 / 63578 |
127 | | 07'13" (+05'59") | 498 / 64076 |
128 | | 10'11" (+08'57") | 505 / 64582 |
129 | | 07'16" (+06'02") | 499 / 65081 |
130 | | 06'13" (+04'59") | 498 / 65579 |
131 | | 07'56" (+06'42") | 507 / 66087 |
132 | | 10'09" (+08'55") | 509 / 66597 |
133 | | 10'49" (+09'35") | 495 / 67093 |
134 | | 11'31" (+10'17") | 507 / 67601 |
135 | | 10'50" (+09'36") | 487 / 68088 |
136 | | 10'41" (+09'27") | 503 / 68591 |
137 | | 11'30" (+10'16") | 502 / 69094 |
138 | | 11'27" (+10'13") | 503 / 69598 |
139 | | 15'33" (+14'19") | 494 / 70092 |
140 | | 16'54" (+15'40") | 504 / 70597 |
141 | | 12'58" (+11'44") | 511 / 71108 |
142 | | 13'42" (+12'28") | 497 / 71605 |
143 | | 31'15" (+30'01") | 493 / 72099 |
144 | | 14'48" (+13'34") | 508 / 72607 |
145 | | 13'48" (+12'34") | 496 / 73103 |
146 | | 15'56" (+14'42") | 511 / 73615 |
147 | | 14'42" (+13'28") | 505 / 74120 |
148 | | 18'05" (+16'51") | 491 / 74611 |
149 | | 24'54" (+23'40") | 507 / 75119 |
150 | | 19'32" (+18'18") | 505 / 75624 |
151 | | 21'09" (+19'55") | 495 / 76120 |
152 | | 22'51" (+21'37") | 501 / 76622 |
153 | | 19'53" (+18'39") | 501 / 77124 |
154 | | 19'27" (+18'13") | 510 / 77634 |
155 | | 20'25" (+19'11") | 495 / 78129 |
156 | | 18'30" (+17'16") | 507 / 78637 |
157 | | 18'33" (+17'19") | 491 / 79129 |
158 | | 20'29" (+19'15") | 517 / 79646 |
159 | | 18'38" (+17'24") | 490 / 80137 |
160 | | 19'10" (+17'56") | 498 / 80636 |
161 | | 20'47" (+19'33") | 500 / 81137 |
162 | | 15'14" (+14'00") | 630 / 81768 |
163 | | 01'31" (+00'17") | 3757 / 85525 |
164 | | 09'00" (+07'46") | 14 / 85540 |
165 | | 02'12" (+00'58") | 37 / 85578 |
166 | | 03'03" (+01'49") | 501 / 86080 |
167 | | 58'32" (+57'18") | 549 / 86629 |
168 | | 17'48" (+16'34") | 519 / 87149 |
169 | | 01'14" | 6516 / 93665 |
11月累積里程 :
127.65 km PUMA Descendant v4 累積 :
497.8 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'05" | 00:15'05" |
2 | 06'30" | 00:21'35" |
3 | 07'44" | 00:29'19" |
4 | 07'01" | 00:36'20" |
5 | 07'39" | 00:43'59" |
6 | 07'51" | 00:51'50" |
7 | 08'48" | 01:00'38" |
8 | 13'03" | 01:13'41" |
9 | 09'59" | 01:23'40" |
10 | 09'28" | 01:33'08" |
11 | 08'54" | 01:42'02" |
12 | 10'32" | 01:52'34" |
13 | 10'28" | 02:03'02" |
14 | 09'47" | 02:12'49" |
15 | 10'52" | 02:23'41" |
16 | 10'46" | 02:34'27" |
17 | 06'48" | 02:41'15" |
18 | 06'24" | 02:47'39" |
19 | 15'21" | 03:03'00" |
20 | 05'36" | 03:08'36" |
21 | 05'12" | 03:13'48" |
22 | 07'13" | 03:21'01" |
23 | 06'24" | 03:27'25" |
24 | 07'20" | 03:34'45" |
25 | 06'20" | 03:41'05" |
26 | 07'14" | 03:48'19" |
27 | 07'39" | 03:55'58" |
28 | 09'15" | 04:05'13" |
29 | 06'47" | 04:12'00" |
30 | 12'28" | 04:24'28" |
31 | 06'53" | 04:31'21" |
32 | 05'33" | 04:36'54" |
33 | 08'09" | 04:45'03" |
34 | 10'15" | 04:55'18" |
35 | 09'14" | 05:04'32" |
36 | 08'49" | 05:13'21" |
37 | 19'53" | 05:33'14" |
38 | 08'35" | 05:41'49" |
39 | 12'25" | 05:54'14" |
40 | 14'37" | 06:08'51" |
41 | 14'37" | 06:23'28" |
42 | 10'42" | 06:34'10" |
43 | 10'05" | 06:44'15" |
44 | 10'01" | 06:54'16" |
45 | 07'43" | 07:01'59" |
46 | 09'16" | 07:11'15" |
47 | 07'47" | 07:19'02" |
48 | 12'27" | 07:31'29" |
49 | 09'06" | 07:40'35" |
50 | 07'22" | 07:47'57" |
51 | 13'28" | 08:01'25" |
52 | 12'43" | 08:14'08" |
53 | 09'38" | 08:23'46" |
54 | 09'45" | 08:33'31" |
55 | 12'28" | 08:45'59" |
56 | 11'07" | 08:57'06" |
57 | 11'12" | 09:08'18" |
58 | 11'14" | 09:19'32" |
59 | 09'46" | 09:29'18" |
60 | 12'14" | 09:41'32" |
61 | 11'14" | 09:52'46" |
62 | 13'25" | 10:06'11" |
63 | 08'30" | 10:14'41" |
64 | 07'40" | 10:22'21" |
65 | 08'43" | 10:31'04" |
66 | 06'58" | 10:38'02" |
67 | 10'12" | 10:48'14" |
68 | 11'15" | 10:59'29" |
69 | 10'58" | 11:10'27" |
70 | 13'16" | 11:23'43" |
71 | 15'11" | 11:38'54" |
72 | 22'07" | 12:01'01" |
73 | 14'25" | 12:15'26" |
74 | 15'11" | 12:30'37" |
75 | 19'34" | 12:50'11" |
76 | 21'50" | 13:12'01" |
77 | 21'33" | 13:33'34" |
78 | 20'12" | 13:53'46" |
79 | 18'17" | 14:12'03" |
80 | 19'37" | 14:31'40" |
81 | 19'26" | 14:51'06" |
82 | 12'37" | 15:03'43" |
83 | 00'01" | 15:03'44" |
84 | 00'03" | 15:03'47" |
85 | 05'35" | 15:09'22" |
86 | 01'36" | 15:10'58" |
87 | 40'51" | 15:51'49" |
88 | 02'34" | 15:54'23" |
89 | 01'18" | 15:55'41" |
90 | 00'41" | 15:56'22" |
91 | 01'35" | 15:57'57" |
92 | 00'47" | 15:58'44" |
93 | 01'06" | 15:59'50" |
94 | 10'15" | 16:10'05" |
84.9 | 00'-18" | 16:12'55" |