10.1 km | 00:53:33 | 05:17/km日期: 2018-11-03 06:08 - 卡路里: 546 Cal - 總步數: 8918 - 平均步頻: 166 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'13" / 05'12" / 05'10" / 05'13" / 05'20" / 05'20" / 05'23" / 05'24" / 05'15" / 05'26" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'03") | 1007 / 1007 | 167 / 115 |
2 | | 05'12" (+00'05") | 1008 / 2015 | 168 / 114 |
3 | | 05'07" | 1007 / 3022 | 168 / 115 |
4 | | 05'09" (+00'02") | 1001 / 4023 | 166 / 116 |
5 | | 05'18" (+00'11") | 1004 / 5028 | 166 / 113 |
6 | | 05'19" (+00'12") | 1000 / 6029 | 166 / 112 |
7 | | 05'22" (+00'15") | 1000 / 7029 | 165 / 112 |
8 | | 05'22" (+00'15") | 1005 / 8035 | 164 / 113 |
9 | | 05'16" (+00'09") | 1006 / 9041 | 167 / 113 |
10 | | 05'22" (+00'15") | 1000 / 10041 | 165 / 112 |
11 | | 05'13" (+00'06") | 117 / 10159 | 165 / 115 |
11月累積里程 :
46.24 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'12" | 00:10'25" |
3 | 05'10" | 00:15'35" |
4 | 05'13" | 00:20'48" |
5 | 05'20" | 00:26'08" |
6 | 05'20" | 00:31'28" |
7 | 05'23" | 00:36'51" |
8 | 05'24" | 00:42'15" |
9 | 05'15" | 00:47'30" |
10 | 05'26" | 00:52'56" |
10.1 | 05'13" | 00:53'33" |