|  全馬 | 05:58:12 | 08:29/km | 第3馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 05:58:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'01" (+03'35") | 01:06'32" (+00'51") | | 00:31'31" (+00'05") | | 00:31'26" | 01:05'41" | | 00:34'15" (+02'49") | | 00:37'55" (+06'29") | 01:13'31" (+07'50") | | 00:35'36" (+04'10") | | 00:42'17" (+10'51") | 01:27'25" (+21'44") | | 00:45'08" (+13'42") | |
日期: 2018-11-04 06:02 - 總爬升: 1273 m - 卡路里: 2663 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+02'37") | 1009 / 1009 | | 2 | | 07'31" (+02'51") | 997 / 2007 | | 3 | | 06'44" (+02'04") | 1002 / 3009 | | 4 | | 07'31" (+02'51") | 999 / 4009 | | 5 | | 06'26" (+01'46") | 1214 / 5224 |
| 6 | | 07'15" (+02'35") | 1114 / 6338 | | 7 | | 06'52" (+02'12") | 992 / 7330 | | 8 | | 06'17" (+01'37") | 1012 / 8343 | | 9 | | 05'29" (+00'49") | 1068 / 9412 | | 10 | | 04'42" (+00'02") | 1242 / 10654 | | 11 | | 06'23" (+01'43") | 1019 / 11674 | | 12 | | 06'17" (+01'37") | 1027 / 12701 | | 13 | | 06'59" (+02'19") | 1143 / 13844 | | 14 | | 06'06" (+01'26") | 998 / 14843 | | 15 | | 07'03" (+02'23") | 1003 / 15847 | | 16 | | 06'15" (+01'35") | 989 / 16836 | | 17 | | 06'23" (+01'43") | 1003 / 17839 | | 18 | | 07'36" (+02'56") | 1011 / 18851 | | 19 | | 06'47" (+02'07") | 1047 / 19898 | | 20 | | 06'37" (+01'57") | 999 / 20897 | | 21 | | 09'01" (+04'21") | 1014 / 21912 | | 22 | | 08'35" (+03'55") | 1006 / 22919 | | 23 | | 06'57" (+02'17") | 1011 / 23931 | | 24 | | 06'52" (+02'12") | 1018 / 24949 | | 25 | | 10'27" (+05'47") | 1049 / 25998 | | 26 | | 06'59" (+02'19") | 1047 / 27045 | | 27 | | 08'04" (+03'24") | 1141 / 28187 | | 28 | | 04'40" | 1744 / 29931 | | 29 | | 05'16" (+00'36") | 1084 / 31016 | | 30 | | 08'38" (+03'58") | 1062 / 32078 | | 31 | | 09'00" (+04'20") | 1005 / 33083 | | 32 | | 09'23" (+04'43") | 1102 / 34186 | | 33 | | 09'50" (+05'10") | 1016 / 35203 | | 34 | | 09'48" (+05'08") | 1017 / 36220 | | 35 | | 09'01" (+04'21") | 1112 / 37332 | | 36 | | 08'52" (+04'12") | 1054 / 38387 | | 37 | | 08'42" (+04'02") | 1166 / 39553 | | 38 | | 05'11" (+00'31") | 1527 / 41081 | | 39 | | 07'10" (+02'30") | 1015 / 42096 | | 40 | | 06'52" (+02'12") | 1022 / 43119 | | 41 | | 08'54" (+04'14") | 1017 / 44136 | | 42 | | 09'17" (+04'37") | 1068 / 45205 | | 43 | | 11'42" (+07'02") | 999 / 46204 | | 44 | | 09'25" (+04'45") | 1022 / 47227 |
賽前宣言: 和同事約定，一起跑他當兵時的記憶! 賽後評分: 都沒交管，有那麼點不理想！ 給 2 星  11月累積里程 : 75.24 km  asics F 累積 : 1162.0 kmAndroid - InFocus IF9002 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 07'30" | 00:14'52" | | 3 | 06'46" | 00:21'38" | | 4 | 07'31" | 00:29'09" | | 5 | 05'52" | 00:35'01" | | 6 | 07'11" | 00:42'12" | | 7 | 07'32" | 00:49'44" | | 8 | 06'23" | 00:56'07" | | 9 | 05'26" | 01:01'33" | | 10 | 04'59" | 01:06'32" | | 11 | 05'51" | 01:12'23" | | 12 | 06'13" | 01:18'36" | | 13 | 06'23" | 01:24'59" | | 14 | 06'56" | 01:31'55" | | 15 | 06'03" | 01:37'58" | | 16 | 07'03" | 01:45'01" | | 17 | 06'22" | 01:51'23" | | 18 | 06'15" | 01:57'38" | | 19 | 07'41" | 02:05'19" | | 20 | 06'54" | 02:12'13" | | 21 | 07'22" | 02:19'35" | | 22 | 08'23" | 02:27'58" | | 23 | 08'56" | 02:36'54" | | 24 | 06'43" | 02:43'37" | | 25 | 06'31" | 02:50'08" | | 26 | 10'57" | 03:01'05" | | 27 | 06'56" | 03:08'01" | | 28 | 08'16" | 03:16'17" | | 29 | 05'33" | 03:21'50" | | 30 | 03'54" | 03:25'44" | | 31 | 05'40" | 03:31'24" | | 32 | 08'34" | 03:39'58" | | 33 | 09'03" | 03:49'01" | | 34 | 09'30" | 03:58'31" | | 35 | 09'30" | 04:08'01" | | 36 | 10'24" | 04:18'25" | | 37 | 09'14" | 04:27'39" | | 38 | 07'25" | 04:35'04" | | 39 | 10'07" | 04:45'11" | | 40 | 07'58" | 04:53'09" | | 41 | 03'54" | 04:57'03" | | 42 | 06'47" | 05:03'50" | | 43 | 06'41" | 05:10'31" | | 44 | 09'01" | 05:19'32" | | 45 | 09'19" | 05:28'51" | | 46 | 11'14" | 05:40'05" | | 47 | 10'08" | 05:50'13" | | 48 | 07'20" | 05:57'33" | | 44.8 | 00'-9" | 05:58'02" |
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