18.2 km | 01:44:35 | 05:45/km日期: 2018-11-07 17:24 - 卡路里: 980 Cal - 總步數: 17266 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 危險(76)
Pace: 06'23" / 06'06" / 05'52" / 06'03" / 05'36" / 05'53" / 06'20" / 06'04" / 05'47" / 04'54" / 04'51" / 05'03" / 05'09" / 05'36" / 05'31" / 05'29" / 06'00" / 06'11" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'32") | 1001 / 1001 | 162 / 96 |
| 2 | | 06'04" (+01'13") | 1003 / 2004 | 164 / 100 |
| 3 | | 05'52" (+01'01") | 1008 / 3012 | 166 / 102 |
| 4 | | 05'59" (+01'08") | 1002 / 4015 | 164 / 101 |
| 5 | | 05'44" (+00'53") | 1002 / 5017 | 164 / 106 |
| 6 | | 05'51" (+01'00") | 1004 / 6021 | 162 / 104 |
| 7 | | 06'20" (+01'29") | 1005 / 7026 | 161 / 97 |
| 8 | | 06'03" (+01'12") | 1000 / 8027 | 162 / 101 |
| 9 | | 05'47" (+00'56") | 1003 / 9030 | 164 / 104 |
| 10 | | 04'51" | 1002 / 10033 | 170 / 120 |
| 11 | | 04'51" | 1007 / 11040 | 169 / 121 |
| 12 | | 05'02" (+00'11") | 1003 / 12043 | 168 / 118 |
| 13 | | 05'10" (+00'19") | 1006 / 13049 | 166 / 115 |
| 14 | | 05'33" (+00'42") | 1008 / 14058 | 166 / 107 |
| 15 | | 05'27" (+00'36") | 1002 / 15061 | 166 / 110 |
| 16 | | 05'33" (+00'42") | 1002 / 16063 | 165 / 108 |
| 17 | | 06'02" (+01'11") | 1000 / 17064 | 165 / 100 |
| 18 | | 06'31" (+01'40") | 1007 / 18071 | 164 / 93 |
| 19 | | 06'09" (+01'18") | 159 / 18231 | 160 / 100 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 05'52" | 00:18'21" |
| 4 | 06'03" | 00:24'24" |
| 5 | 05'36" | 00:30'00" |
| 6 | 05'53" | 00:35'53" |
| 7 | 06'20" | 00:42'13" |
| 8 | 06'04" | 00:48'17" |
| 9 | 05'47" | 00:54'04" |
| 10 | 04'54" | 00:58'58" |
| 11 | 04'51" | 01:03'49" |
| 12 | 05'03" | 01:08'52" |
| 13 | 05'09" | 01:14'01" |
| 14 | 05'36" | 01:19'37" |
| 15 | 05'31" | 01:25'08" |
| 16 | 05'29" | 01:30'37" |
| 17 | 06'00" | 01:36'37" |
| 18 | 06'11" | 01:42'48" |
| 18.2 | 11'10" | 01:44'35" |
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