21.9 km | 02:04:45 | 05:42/km日期: 2018-11-07 19:57 - 總爬升: 371 m - 平均心率: 134 - 卡路里: 1280 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 05'34" / 05'17" / 05'25" / 05'31" / 05'55" / 05'39" / 05'49" / 05'51" / 06'03" / 05'36" / 05'30" / 06'00" / 05'39" / 05'20" / 05'25" / 05'31" / 05'59" / 08'17" / 05'47" / 05'55" / 05'57" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'39") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 06'02" (+00'46") | 1000 / 9000 |
| 10 | | 05'36" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 06'00" (+00'44") | 1000 / 12000 |
| 13 | | 05'38" (+00'22") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'25" (+00'09") | 1000 / 15000 |
| 16 | | 05'30" (+00'14") | 1000 / 16000 |
| 17 | | 05'59" (+00'43") | 1000 / 17000 |
| 18 | | 05'59" (+00'43") | 1000 / 18000 |
| 19 | | 05'46" (+00'30") | 1000 / 19000 |
| 20 | | 05'55" (+00'39") | 1000 / 20000 |
| 21 | | 05'57" (+00'41") | 1000 / 21000 |
| 22 | | 05'55" (+00'39") | 853 / 21853 |
台中白益成
留言 
Y拖小黃 三代 累積 : 3008.6 km
展開計圈分析
