14.1 km | 01:14:21 | 05:16/km日期: 2014-04-08 20:38 - 平均心率: 55 - 卡路里: 786 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'53" / 05'31" / 05'33" / 05'29" / 05'12" / 05'17" / 05'21" / 05'33" / 05'01" / 05'09" / 05'05" / 04'52" / 04'52" / 05'05" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 295.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'12" | 00:27'38" |
| 6 | 05'17" | 00:32'55" |
| 7 | 05'21" | 00:38'16" |
| 8 | 05'33" | 00:43'49" |
| 9 | 05'01" | 00:48'50" |
| 10 | 05'09" | 00:53'59" |
| 11 | 05'05" | 00:59'04" |
| 12 | 04'52" | 01:03'56" |
| 13 | 04'52" | 01:08'48" |
| 14 | 05'05" | 01:13'53" |
| 14.1 | 05'28" | 01:14'21" |
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