|  恭喜完成了初馬 全馬 | 04:22:22 | 06:13/km | 第1馬| 官方成績 | | 日期 | 2018-11-03 | | 成績 | 04:22:22 | | 總名次 | 167 / 1388 | | 分組名次 | 158 / 1238 | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'04" (+00'14") | 00:59'59" (+01'14") | | 00:30'55" (+02'05") | | 00:34'36" (+05'46") | 01:03'58" (+05'13") | | 00:29'22" (+00'32") | | 00:28'50" | 00:58'45" | | 00:29'55" (+01'05") | | 00:31'33" (+02'43") | 01:04'21" (+05'36") | | 00:32'48" (+03'58") | |
日期: 2018-11-03 06:01 - 總爬升: 392 m - 平均心率: 166 - 卡路里: 1937 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+01'08") | 1000 / 1000 | | 2 | | 05'34" (+00'35") | 1000 / 2000 | | 3 | | 05'42" (+00'43") | 1000 / 3000 | | 4 | | 05'48" (+00'49") | 1000 / 4000 | | 5 | | 05'50" (+00'51") | 1000 / 5000 |
| 6 | | 05'57" (+00'58") | 1000 / 6000 | | 7 | | 06'28" (+01'29") | 1000 / 7000 | | 8 | | 05'55" (+00'56") | 1000 / 8000 | | 9 | | 05'52" (+00'53") | 1000 / 9000 | | 10 | | 06'39" (+01'40") | 1000 / 10000 | | 11 | | 06'49" (+01'50") | 1000 / 11000 | | 12 | | 09'14" (+04'15") | 1000 / 12000 | | 13 | | 07'40" (+02'41") | 1000 / 13000 | | 14 | | 05'23" (+00'24") | 1000 / 14000 | | 15 | | 05'27" (+00'28") | 1000 / 15000 | | 16 | | 06'38" (+01'39") | 1000 / 16000 | | 17 | | 06'11" (+01'12") | 1000 / 17000 | | 18 | | 06'21" (+01'22") | 1000 / 18000 | | 19 | | 04'59" | 1000 / 19000 | | 20 | | 05'10" (+00'11") | 1000 / 20000 | | 21 | | 05'42" (+00'43") | 1000 / 21000 | | 22 | | 05'36" (+00'37") | 1000 / 22000 | | 23 | | 05'38" (+00'39") | 1000 / 23000 | | 24 | | 06'02" (+01'03") | 1000 / 24000 | | 25 | | 05'51" (+00'52") | 1000 / 25000 | | 26 | | 05'44" (+00'45") | 1000 / 26000 | | 27 | | 06'10" (+01'11") | 1000 / 27000 | | 28 | | 06'00" (+01'01") | 1000 / 28000 | | 29 | | 05'51" (+00'52") | 1000 / 29000 | | 30 | | 06'06" (+01'07") | 1000 / 30000 | | 31 | | 05'52" (+00'53") | 1000 / 31000 | | 32 | | 06'27" (+01'28") | 1000 / 32000 | | 33 | | 06'27" (+01'28") | 1000 / 33000 | | 34 | | 06'12" (+01'13") | 1000 / 34000 | | 35 | | 06'33" (+01'34") | 1000 / 35000 | | 36 | | 06'28" (+01'29") | 1000 / 36000 | | 37 | | 06'44" (+01'45") | 1000 / 37000 | | 38 | | 06'38" (+01'39") | 1000 / 38000 | | 39 | | 06'26" (+01'27") | 1000 / 39000 | | 40 | | 06'29" (+01'30") | 1000 / 40000 | | 41 | | 06'30" (+01'31") | 1000 / 41000 | | 42 | | 05'57" (+00'58") | 1000 / 42000 | | 43 | | 05'53" (+00'54") | 504 / 42504 |
賽前宣言: 賽後評分: 繞圈很崩潰 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
11月累積里程 : 163.78 km  SKECHERS GOMEB Speed 3 累積 : 887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'35" | 00:11'43" | | 3 | 05'42" | 00:17'25" | | 4 | 05'49" | 00:23'14" | | 5 | 05'50" | 00:29'04" | | 6 | 05'58" | 00:35'02" | | 7 | 06'29" | 00:41'31" | | 8 | 05'55" | 00:47'26" | | 9 | 05'53" | 00:53'19" | | 10 | 06'40" | 00:59'59" | | 11 | 06'49" | 01:06'48" | | 12 | 09'15" | 01:16'03" | | 13 | 07'41" | 01:23'44" | | 14 | 05'23" | 01:29'07" | | 15 | 05'28" | 01:34'35" | | 16 | 06'39" | 01:41'14" | | 17 | 06'11" | 01:47'25" | | 18 | 06'22" | 01:53'47" | | 19 | 04'59" | 01:58'46" | | 20 | 05'11" | 02:03'57" | | 21 | 05'42" | 02:09'39" | | 22 | 05'36" | 02:15'15" | | 23 | 05'38" | 02:20'53" | | 24 | 06'03" | 02:26'56" | | 25 | 05'51" | 02:32'47" | | 26 | 05'45" | 02:38'32" | | 27 | 06'11" | 02:44'43" | | 28 | 06'00" | 02:50'43" | | 29 | 05'52" | 02:56'35" | | 30 | 06'07" | 03:02'42" | | 31 | 05'52" | 03:08'34" | | 32 | 06'27" | 03:15'01" | | 33 | 06'28" | 03:21'29" | | 34 | 06'12" | 03:27'41" | | 35 | 06'34" | 03:34'15" | | 36 | 06'29" | 03:40'44" | | 37 | 06'44" | 03:47'28" | | 38 | 06'38" | 03:54'06" | | 39 | 06'27" | 04:00'33" | | 40 | 06'30" | 04:07'03" | | 41 | 06'30" | 04:13'33" | | 42 | 05'57" | 04:19'30" | | 42.5 | 05'54" | 04:22'29" |
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