10.0 km | 01:00:56 | 06:03/km日期: 2014-04-08 17:25 - 卡路里: 921 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'36" / 05'23" / 05'32" / 05'35" / 05'51" / 06'50" / 06'51" / 05'54" / 06'15" / 06'29" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'12") | 1002 / 1002 |
| 2 | | 05'23" | 1011 / 2013 |
| 3 | | 05'32" (+00'09") | 1013 / 3026 |
| 4 | | 05'32" (+00'09") | 1012 / 4039 |
| 5 | | 05'50" (+00'27") | 1000 / 5039 |
| 6 | | 06'53" (+01'30") | 1015 / 6054 |
| 7 | | 06'43" (+01'20") | 1005 / 7060 |
| 8 | | 05'56" (+00'33") | 1010 / 8070 |
| 9 | | 06'12" (+00'49") | 1003 / 9074 |
| 10 | | 06'29" (+01'06") | 999 / 10074 |
4月累積里程 : 156.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 05'51" | 00:27'57" |
| 6 | 06'50" | 00:34'47" |
| 7 | 06'51" | 00:41'38" |
| 8 | 05'54" | 00:47'32" |
| 9 | 06'15" | 00:53'47" |
| 10 | 06'29" | 01:00'16" |
| 10.0 | 15'09" | 01:00'56" |
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