21.1 km | 02:05:37 | 05:56/km日期: 2018-11-04 16:09 - 平均心率: 154 - 卡路里: 1246 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'07" / 06'55" / 06'02" / 05'58" / 06'06" / 05'52" / 05'56" / 05'50" / 06'03" / 05'54" / 05'45" / 05'47" / 05'43" / 05'53" / 05'56" / 05'38" / 05'45" / 05'42" / 05'50" / 06'02" / 06'04" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 06'55" (+01'18") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 06'02" (+00'25") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 05'44" (+00'07") | 1000 / 11000 |
| 12 | | 05'47" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'06") | 1000 / 13000 |
| 14 | | 05'52" (+00'15") | 1000 / 14000 |
| 15 | | 05'56" (+00'19") | 1000 / 15000 |
| 16 | | 05'37" | 1000 / 16000 |
| 17 | | 05'44" (+00'07") | 1000 / 17000 |
| 18 | | 05'41" (+00'04") | 1000 / 18000 |
| 19 | | 05'50" (+00'13") | 1000 / 19000 |
| 20 | | 06'02" (+00'25") | 1000 / 20000 |
| 21 | | 06'04" (+00'27") | 1000 / 21000 |
| 22 | | 06'15" (+00'38") | 130 / 21130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
150.41 km 
子母鱷魚 三代 藍色 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'55" | 00:13'02" |
| 3 | 06'02" | 00:19'04" |
| 4 | 05'58" | 00:25'02" |
| 5 | 06'06" | 00:31'08" |
| 6 | 05'52" | 00:37'00" |
| 7 | 05'56" | 00:42'56" |
| 8 | 05'50" | 00:48'46" |
| 9 | 06'03" | 00:54'49" |
| 10 | 05'54" | 01:00'43" |
| 11 | 05'45" | 01:06'28" |
| 12 | 05'47" | 01:12'15" |
| 13 | 05'43" | 01:17'58" |
| 14 | 05'53" | 01:23'51" |
| 15 | 05'56" | 01:29'47" |
| 16 | 05'38" | 01:35'25" |
| 17 | 05'45" | 01:41'10" |
| 18 | 05'42" | 01:46'52" |
| 19 | 05'50" | 01:52'42" |
| 20 | 06'02" | 01:58'44" |
| 21 | 06'04" | 02:04'48" |
| 21.1 | 06'15" | 02:05'37" |
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