22.7 km | 03:01:20 | 07:59/km日期: 2018-11-04 16:04 - 總爬升: 207 m - 卡路里: 1572 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'53" / 06'07" / 06'47" / 06'35" / 06'57" / 06'43" / 06'33" / 08'04" / 07'55" / 08'21" / 07'18" / 07'12" / 07'39" / 07'38" / 08'02" / 09'04" / 08'37" / 09'29" / 08'08" / 07'59" / 09'45" / 08'16" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 995 / 995 |
2 | | 06'07" (+00'17") | 1010 / 2006 |
3 | | 06'47" (+00'57") | 999 / 3006 |
4 | | 06'36" (+00'46") | 997 / 4003 |
5 | | 06'53" (+01'03") | 1009 / 5012 |
6 | | 06'42" (+00'52") | 1000 / 6013 |
7 | | 06'35" (+00'45") | 1006 / 7019 |
8 | | 08'05" (+02'15") | 999 / 8019 |
9 | | 07'54" (+02'04") | 1007 / 9027 |
10 | | 08'24" (+02'34") | 996 / 10024 |
11 | | 07'13" (+01'23") | 997 / 11021 |
12 | | 07'09" (+01'19") | 1005 / 12027 |
13 | | 07'38" (+01'48") | 1001 / 13029 |
14 | | 07'41" (+01'51") | 1015 / 14044 |
15 | | 08'08" (+02'18") | 1001 / 15045 |
16 | | 09'08" (+03'18") | 1003 / 16049 |
17 | | 08'30" (+02'40") | 1003 / 17053 |
18 | | 10'00" (+04'10") | 993 / 18047 |
19 | | 07'34" (+01'44") | 1012 / 19059 |
20 | | 08'06" (+02'16") | 1001 / 20060 |
21 | | 09'33" (+03'43") | 989 / 21050 |
22 | | 08'21" (+02'31") | 1006 / 22056 |
23 | | 09'48" (+03'58") | 676 / 22733 |
11月累積里程 :
118.55 km adidas BOOST 2 累積 :
677.7 kmAndroid - asus ASUS_Z01RD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'07" | 00:12'00" |
3 | 06'47" | 00:18'47" |
4 | 06'35" | 00:25'22" |
5 | 06'57" | 00:32'19" |
6 | 06'43" | 00:39'02" |
7 | 06'33" | 00:45'35" |
8 | 08'04" | 00:53'39" |
9 | 07'55" | 01:01'34" |
10 | 08'21" | 01:09'55" |
11 | 07'18" | 01:17'13" |
12 | 07'12" | 01:24'25" |
13 | 07'39" | 01:32'04" |
14 | 07'38" | 01:39'42" |
15 | 08'02" | 01:47'44" |
16 | 09'04" | 01:56'48" |
17 | 08'37" | 02:05'25" |
18 | 09'29" | 02:14'54" |
19 | 08'08" | 02:23'02" |
20 | 07'59" | 02:31'01" |
21 | 09'45" | 02:40'46" |
22 | 08'16" | 02:49'02" |
22.7 | 10'22" | 02:56'05" |