6.5 km | 00:36:34 | 05:35/km日期: 2014-04-08 16:16 - 地點: 操場 - 天氣: 小雨 - 卡路里: 649 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'43" / 05'31" / 05'34" / 05'33" / 05'29" / 05'32" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'17") | 296 / 296 |
2 | | 05'41" (+00'14") | 325 / 621 |
3 | | 05'38" (+00'11") | 328 / 950 |
4 | | 05'30" (+00'03") | 332 / 1282 |
5 | | 05'29" (+00'02") | 327 / 1609 |
6 | | 05'33" (+00'06") | 326 / 1936 |
7 | | 05'37" (+00'10") | 320 / 2256 |
8 | | 05'31" (+00'04") | 331 / 2588 |
9 | | 05'32" (+00'05") | 333 / 2922 |
10 | | 05'32" (+00'05") | 330 / 3252 |
11 | | 05'35" (+00'08") | 327 / 3580 |
12 | | 05'28" (+00'01") | 331 / 3911 |
13 | | 05'32" (+00'05") | 327 / 4239 |
14 | | 05'27" | 336 / 4575 |
15 | | 05'32" (+00'05") | 331 / 4906 |
16 | | 05'27" | 326 / 5233 |
17 | | 05'34" (+00'07") | 331 / 5565 |
18 | | 05'31" (+00'04") | 325 / 5890 |
19 | | 05'30" (+00'03") | 330 / 6220 |
20 | | 05'34" (+00'07") | 331 / 6552 |
4月累積里程 :
338.92 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'34" | 00:16'48" |
4 | 05'33" | 00:22'21" |
5 | 05'29" | 00:27'50" |
6 | 05'32" | 00:33'22" |
6.5 | 05'51" | 00:36'34" |