12.7 km | 01:57:03 | 09:11/km日期: 2018-10-30 16:53 - 平均心率: 131 - 卡路里: 586 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 63%
Pace: 06'05" / 11'00" / 06'45" / 10'08" / 06'53" / 06'56" / 09'14" / 11'03" / 06'18" / 12'44" / 11'14" / 12'28" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 1000 / 1000 |
| 2 | | 11'00" (+04'43") | 1000 / 2000 |
| 3 | | 06'45" (+00'28") | 1000 / 3000 |
| 4 | | 10'07" (+03'50") | 1000 / 4000 |
| 5 | | 06'52" (+00'35") | 1000 / 5000 |
| 6 | | 06'56" (+00'39") | 1000 / 6000 |
| 7 | | 09'14" (+02'57") | 1000 / 7000 |
| 8 | | 11'02" (+04'45") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 12'44" (+06'27") | 1000 / 10000 |
| 11 | | 11'13" (+04'56") | 1000 / 11000 |
| 12 | | 12'28" (+06'11") | 1000 / 12000 |
| 13 | | 07'35" (+01'18") | 728 / 12728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 221.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 11'00" | 00:17'05" |
| 3 | 06'45" | 00:23'50" |
| 4 | 10'08" | 00:33'58" |
| 5 | 06'53" | 00:40'51" |
| 6 | 06'56" | 00:47'47" |
| 7 | 09'14" | 00:57'01" |
| 8 | 11'03" | 01:08'04" |
| 9 | 06'18" | 01:14'22" |
| 10 | 12'44" | 01:27'06" |
| 11 | 11'14" | 01:38'20" |
| 12 | 12'28" | 01:50'48" |
| 12.7 | 07'35" | 01:56'20" |
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