14.0 km | 01:17:05 | 05:29/km日期: 2018-11-01 17:44 - 總爬升: 157 m - 卡路里: 1084 Cal - 總步數: 3334 - 平均步頻: 43 - 平均步幅: 420 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'02" / 04'39" / 04'50" / 05'12" / 06'06" / 05'15" / 06'05" / 05'18" / 05'47" / 05'11" / 06'07" / 05'42" / 06'06" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'21") | 1004 / 1004 | 48 / 408 |
| 2 | | 04'39" | 1010 / 2014 | 37 / 567 |
| 3 | | 04'46" (+00'07") | 1002 / 3017 | 41 / 501 |
| 4 | | 05'13" (+00'34") | 1006 / 4023 | 43 / 441 |
| 5 | | 06'00" (+01'21") | 1005 / 5029 | 46 / 356 |
| 6 | | 05'16" (+00'37") | 1004 / 6034 | 46 / 408 |
| 7 | | 06'00" (+01'21") | 1003 / 7037 | 43 / 385 |
| 8 | | 05'17" (+00'38") | 1000 / 8037 | 46 / 410 |
| 9 | | 05'47" (+01'08") | 1008 / 9046 | 46 / 370 |
| 10 | | 05'10" (+00'31") | 1001 / 10047 | 46 / 413 |
| 11 | | 06'06" (+01'27") | 1002 / 11049 | 33 / 486 |
| 12 | | 05'40" (+01'01") | 1005 / 12055 | 45 / 389 |
| 13 | | 06'06" (+01'27") | 1008 / 13063 | 37 / 438 |
| 14 | | 05'33" (+00'54") | 1005 / 14069 | 42 / 419 |
11月累積里程 : 35.28 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'39" | 00:09'41" |
| 3 | 04'50" | 00:14'31" |
| 4 | 05'12" | 00:19'43" |
| 5 | 06'06" | 00:25'49" |
| 6 | 05'15" | 00:31'04" |
| 7 | 06'05" | 00:37'09" |
| 8 | 05'18" | 00:42'27" |
| 9 | 05'47" | 00:48'14" |
| 10 | 05'11" | 00:53'25" |
| 11 | 06'07" | 00:59'32" |
| 12 | 05'42" | 01:05'14" |
| 13 | 06'06" | 01:11'20" |
| 14 | 05'39" | 01:16'59" |
| 14.0 | 06'34" | 01:17'05" |
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