10.0 km | 00:59:59 | 05:58/km日期: 2018-10-29 19:29 - 卡路里: 517 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 04'11" / 05'51" / 05'54" / 06'29" / 06'01" / 06'56" / 06'19" / 05'55" / 09'03" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'13") | 1000 / 1000 |
2 | | 05'50" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'11") | 1000 / 3000 |
4 | | 06'01" (+00'19") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 06'08" (+00'26") | 1000 / 6000 |
7 | | 06'18" (+00'36") | 1000 / 7000 |
8 | | 05'55" (+00'13") | 1000 / 8000 |
9 | | 06'03" (+00'21") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 05'24" | 26 / 10026 |
10月累積里程 : 36.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 05'51" | 00:10'02" |
3 | 05'54" | 00:15'56" |
4 | 06'29" | 00:22'25" |
5 | 06'01" | 00:28'26" |
6 | 06'56" | 00:35'22" |
7 | 06'19" | 00:41'41" |
8 | 05'55" | 00:47'36" |
9 | 09'03" | 00:56'39" |
10 | 05'43" | 01:02'22" |
10.0 | 05'33" | 01:02'31" |