21.1 km | 02:03:53 | 05:52/km日期: 2018-10-21 07:00 - 平均心率: 166 - 卡路里: 1012 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'19" / 05'26" / 05'36" / 05'27" / 05'34" / 05'27" / 05'31" / 05'18" / 05'21" / 06'00" / 05'46" / 06'42" / 05'55" / 06'13" / 06'43" / 06'04" / 06'22" / 06'51" / 05'52" / 06'26" / 05'35" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'01") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'19") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 05'46" (+00'29") | 1000 / 11000 |
| 12 | | 06'42" (+01'25") | 1000 / 12000 |
| 13 | | 05'55" (+00'38") | 1000 / 13000 |
| 14 | | 06'12" (+00'55") | 1000 / 14000 |
| 15 | | 06'42" (+01'25") | 1000 / 15000 |
| 16 | | 06'04" (+00'47") | 1000 / 16000 |
| 17 | | 06'22" (+01'05") | 1000 / 17000 |
| 18 | | 06'50" (+01'33") | 1000 / 18000 |
| 19 | | 05'52" (+00'35") | 1000 / 19000 |
| 20 | | 06'26" (+01'09") | 1000 / 20000 |
| 21 | | 05'34" (+00'17") | 1000 / 21000 |
| 22 | | 04'11" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 58.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'36" | 00:16'21" |
| 4 | 05'27" | 00:21'48" |
| 5 | 05'34" | 00:27'22" |
| 6 | 05'27" | 00:32'49" |
| 7 | 05'31" | 00:38'20" |
| 8 | 05'18" | 00:43'38" |
| 9 | 05'21" | 00:48'59" |
| 10 | 06'00" | 00:54'59" |
| 11 | 05'46" | 01:00'45" |
| 12 | 06'42" | 01:07'27" |
| 13 | 05'55" | 01:13'22" |
| 14 | 06'13" | 01:19'35" |
| 15 | 06'43" | 01:26'18" |
| 16 | 06'04" | 01:32'22" |
| 17 | 06'22" | 01:38'44" |
| 18 | 06'51" | 01:45'35" |
| 19 | 05'52" | 01:51'27" |
| 20 | 06'26" | 01:57'53" |
| 21 | 05'35" | 02:03'28" |
| 21.1 | 04'03" | 02:03'53" |
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