10.1 km | 00:53:24 | 05:15/km日期: 2018-10-19 18:03 - 卡路里: 556 Cal - 總步數: 9290 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'28" / 05'35" / 05'34" / 05'31" / 05'17" / 04'54" / 04'57" / 04'53" / 04'57" / 04'27" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+02'00") | 1007 / 1007 | 166 / 93 |
2 | | 05'33" (+01'08") | 1005 / 2012 | 170 / 105 |
3 | | 05'33" (+01'08") | 1000 / 3012 | 170 / 105 |
4 | | 05'31" (+01'06") | 1008 / 4021 | 171 / 105 |
5 | | 05'15" (+00'50") | 1005 / 5026 | 174 / 109 |
6 | | 04'51" (+00'26") | 1009 / 6036 | 179 / 114 |
7 | | 04'54" (+00'29") | 1009 / 7045 | 177 / 114 |
8 | | 04'51" (+00'26") | 1006 / 8051 | 176 / 116 |
9 | | 04'55" (+00'30") | 1005 / 9057 | 178 / 114 |
10 | | 04'25" | 1008 / 10066 | 181 / 124 |
11 | | 05'37" (+01'12") | 139 / 10205 | 150 / 118 |
10月累積里程 : 251.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'35" | 00:12'03" |
3 | 05'34" | 00:17'37" |
4 | 05'31" | 00:23'08" |
5 | 05'17" | 00:28'25" |
6 | 04'54" | 00:33'19" |
7 | 04'57" | 00:38'16" |
8 | 04'53" | 00:43'09" |
9 | 04'57" | 00:48'06" |
10 | 04'27" | 00:52'33" |
10.1 | 06'06" | 00:53'24" |