10.0 km | 01:13:21 | 07:19/km日期: 2018-10-29 18:59 - 卡路里: 540 Cal - 總步數: 11996 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 07'33" / 07'13" / 07'07" / 07'12" / 07'10" / 07'09" / 07'08" / 07'14" / 07'09" / 08'13" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'26") | 1005 / 1005 | 161 / 82 |
| 2 | | 07'12" (+00'08") | 1001 / 2007 | 165 / 84 |
| 3 | | 07'05" (+00'01") | 1003 / 3011 | 166 / 84 |
| 4 | | 07'11" (+00'07") | 1009 / 4020 | 166 / 83 |
| 5 | | 07'04" | 1003 / 5024 | 167 / 84 |
| 6 | | 07'07" (+00'03") | 1002 / 6027 | 167 / 83 |
| 7 | | 07'10" (+00'06") | 1003 / 7030 | 167 / 83 |
| 8 | | 07'11" (+00'07") | 1008 / 8038 | 167 / 83 |
| 9 | | 07'07" (+00'03") | 1001 / 9040 | 168 / 83 |
| 10 | | 08'11" (+01'07") | 1005 / 10045 | 140 / 86 |
10月累積里程 : 152.72 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'13" | 00:14'46" |
| 3 | 07'07" | 00:21'53" |
| 4 | 07'12" | 00:29'05" |
| 5 | 07'10" | 00:36'15" |
| 6 | 07'09" | 00:43'24" |
| 7 | 07'08" | 00:50'32" |
| 8 | 07'14" | 00:57'46" |
| 9 | 07'09" | 01:04'55" |
| 10 | 08'13" | 01:13'08" |
| 10.0 | 14'26" | 01:13'21" |
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