10.0 km | 01:00:27 | 06:01/km日期: 2018-10-29 17:38 - 總爬升: 206 m - 卡路里: 542 Cal - 總步數: 11658 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 41% - PM2.5: 良好(16)
Pace: 06'48" / 06'15" / 05'46" / 05'51" / 05'57" / 06'11" / 05'59" / 05'48" / 05'51" / 05'40" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'08") | 1003 / 1003 | 193 / 76 |
| 2 | | 06'13" (+00'34") | 1003 / 2007 | 194 / 82 |
| 3 | | 05'45" (+00'06") | 1000 / 3007 | 193 / 89 |
| 4 | | 05'51" (+00'12") | 1009 / 4016 | 195 / 87 |
| 5 | | 05'52" (+00'13") | 1000 / 5016 | 194 / 87 |
| 6 | | 06'12" (+00'33") | 1003 / 6020 | 188 / 85 |
| 7 | | 05'58" (+00'19") | 1005 / 7025 | 192 / 86 |
| 8 | | 05'44" (+00'05") | 1007 / 8032 | 192 / 90 |
| 9 | | 05'48" (+00'09") | 1007 / 9040 | 191 / 89 |
| 10 | | 05'39" | 1001 / 10042 | 193 / 91 |
| 11 | | 06'06" (+00'27") | 46 / 10088 | 190 / 85 |
10月累積里程 : 226.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 05'46" | 00:18'49" |
| 4 | 05'51" | 00:24'40" |
| 5 | 05'57" | 00:30'37" |
| 6 | 06'11" | 00:36'48" |
| 7 | 05'59" | 00:42'47" |
| 8 | 05'48" | 00:48'35" |
| 9 | 05'51" | 00:54'26" |
| 10 | 05'40" | 01:00'06" |
| 10.0 | 07'32" | 01:00'27" |
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