12.8 km | 00:58:56 | 04:35/km日期: 2018-10-30 20:37 - 總爬升: 322 m - 卡路里: 749 Cal - 總步數: 11070 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'27" / 05'09" / 04'52" / 04'52" / 04'34" / 04'19" / 04'16" / 04'12" / 04'13" / 04'09" / 04'10" / 04'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'19") | 1008 / 1008 | 182 / 100 |
| 2 | | 05'05" (+00'57") | 1002 / 2010 | 186 / 105 |
| 3 | | 04'52" (+00'44") | 1008 / 3019 | 187 / 109 |
| 4 | | 04'48" (+00'40") | 1001 / 4020 | 187 / 110 |
| 5 | | 04'34" (+00'26") | 1007 / 5028 | 187 / 116 |
| 6 | | 04'16" (+00'08") | 1009 / 6037 | 188 / 124 |
| 7 | | 04'13" (+00'05") | 1005 / 7042 | 188 / 125 |
| 8 | | 04'13" (+00'05") | 1002 / 8045 | 189 / 124 |
| 9 | | 04'11" (+00'03") | 1006 / 9051 | 191 / 124 |
| 10 | | 04'08" | 1007 / 10059 | 192 / 125 |
| 11 | | 04'10" (+00'02") | 1002 / 11061 | 191 / 125 |
| 12 | | 04'17" (+00'09") | 1006 / 12068 | 191 / 121 |
| 13 | | 05'15" (+01'07") | 818 / 12887 | 180 / 105 |
10月累積里程 : 314.27 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'09" | 00:10'36" |
| 3 | 04'52" | 00:15'28" |
| 4 | 04'52" | 00:20'20" |
| 5 | 04'34" | 00:24'54" |
| 6 | 04'19" | 00:29'13" |
| 7 | 04'16" | 00:33'29" |
| 8 | 04'12" | 00:37'41" |
| 9 | 04'13" | 00:41'54" |
| 10 | 04'09" | 00:46'03" |
| 11 | 04'10" | 00:50'13" |
| 12 | 04'19" | 00:54'32" |
| 12.8 | 05'22" | 00:58'56" |
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