15.1 km | 01:53:22 | 07:29/km日期: 2018-10-28 06:05 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 07'23" / 07'41" / 07'23" / 08'08" / 07'11" / 07'09" / 06'20" / 06'23" / 06'49" / 06'28" / 08'20" / 07'59" / 09'28" / 07'20" / 08'22" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'03") | 1000 / 1000 |
2 | | 07'40" (+01'21") | 1000 / 2000 |
3 | | 07'23" (+01'04") | 1000 / 3000 |
4 | | 08'08" (+01'49") | 1000 / 4000 |
5 | | 07'09" (+00'50") | 1000 / 5000 |
6 | | 07'10" (+00'51") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'22" (+00'03") | 1000 / 8000 |
9 | | 06'49" (+00'30") | 1000 / 9000 |
10 | | 06'27" (+00'08") | 1000 / 10000 |
11 | | 08'20" (+02'01") | 1000 / 11000 |
12 | | 07'58" (+01'39") | 1000 / 12000 |
13 | | 09'27" (+03'08") | 1000 / 13000 |
14 | | 07'20" (+01'01") | 1000 / 14000 |
15 | | 08'22" (+02'03") | 1000 / 15000 |
16 | | 07'48" (+01'29") | 122 / 15122 |
10月累積里程 :
346.83 km mizuno wave emperor 2 累積 :
2029.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'41" | 00:15'04" |
3 | 07'23" | 00:22'27" |
4 | 08'08" | 00:30'35" |
5 | 07'11" | 00:37'46" |
6 | 07'09" | 00:44'55" |
7 | 06'20" | 00:51'15" |
8 | 06'23" | 00:57'38" |
9 | 06'49" | 01:04'27" |
10 | 06'28" | 01:10'55" |
11 | 08'20" | 01:19'15" |
12 | 07'59" | 01:27'14" |
13 | 09'28" | 01:36'42" |
14 | 07'20" | 01:44'02" |
15 | 08'22" | 01:52'24" |
15.1 | 07'51" | 01:53'22" |