| 03:34:43 | 05:05/km日期: 2018-10-28 08:51 - 總爬升: 911 m - 卡路里: 1894 Cal - 總步數: 31816 - 平均步頻: 192 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(12)
Pace: 04'30" / 06'18" / 02'24" / 04'45" / 04'32" / 04'45" / 05'05" / 06'21" / 03'58" / 04'41" / 04'57" / 05'50" / 04'26" / 04'36" / 04'50" / 05'01" / 04'54" / 04'55" / 05'19" / 05'07" / 05'50" / 06'04" / 05'48" / 06'55" / 05'44" / 05'48" / 04'19" / 04'45" / 04'40" / 05'12" / 04'44" / 04'43" / 15'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+01'24") | 1008 / 1008 | 192 / 113 |
2 | | 04'34" (+01'23") | 1347 / 2356 | 194 / 112 |
3 | | 03'11" | 1000 / 3356 | 191 / 162 |
4 | | 04'43" (+01'32") | 1004 / 4361 | 194 / 108 |
5 | | 04'38" (+01'27") | 1001 / 5363 | 193 / 111 |
6 | | 04'49" (+01'38") | 1001 / 6364 | 195 / 105 |
7 | | 05'22" (+02'11") | 1007 / 7372 | 193 / 96 |
8 | | 05'44" (+02'33") | 1007 / 8380 | 189 / 92 |
9 | | 04'14" (+01'03") | 1004 / 9384 | 195 / 120 |
10 | | 04'46" (+01'35") | 1010 / 10394 | 195 / 107 |
11 | | 05'01" (+01'50") | 1000 / 11395 | 192 / 103 |
12 | | 05'50" (+02'39") | 1004 / 12399 | 187 / 91 |
13 | | 04'07" (+00'56") | 1000 / 13400 | 194 / 124 |
14 | | 04'39" (+01'28") | 1005 / 14405 | 194 / 110 |
15 | | 04'56" (+01'45") | 1002 / 15408 | 194 / 104 |
16 | | 05'01" (+01'50") | 1002 / 16410 | 194 / 102 |
17 | | 04'51" (+01'40") | 1002 / 17412 | 194 / 105 |
18 | | 04'56" (+01'45") | 1001 / 18414 | 193 / 104 |
19 | | 05'32" (+02'21") | 1005 / 19419 | 194 / 93 |
20 | | 04'58" (+01'47") | 1004 / 20424 | 192 / 104 |
21 | | 06'03" (+02'52") | 1007 / 21432 | 193 / 85 |
22 | | 05'52" (+02'41") | 1003 / 22435 | 192 / 88 |
23 | | 06'05" (+02'54") | 1006 / 23442 | 192 / 85 |
24 | | 07'00" (+03'49") | 1002 / 24444 | 184 / 77 |
25 | | 05'27" (+02'16") | 1008 / 25452 | 192 / 95 |
26 | | 05'19" (+02'08") | 1004 / 26456 | 192 / 97 |
27 | | 04'15" (+01'04") | 1004 / 27460 | 192 / 121 |
28 | | 04'57" (+01'46") | 1000 / 28461 | 192 / 104 |
29 | | 04'36" (+01'25") | 1008 / 29469 | 195 / 111 |
30 | | 05'13" (+02'02") | 1001 / 30470 | 192 / 99 |
31 | | 04'35" (+01'24") | 1007 / 31478 | 195 / 111 |
32 | | 04'45" (+01'34") | 1004 / 32482 | 194 / 107 |
新竹陳守德