21.1 km | 02:28:30 | 07:02/km日期: 2018-10-29 16:16 - 平均心率: 176 - 卡路里: 1980 Cal - 平均步頻: 178
Pace: 07'09" / 07'02" / 06'20" / 06'33" / 06'49" / 09'05" / 07'32" / 06'44" / 07'36" / 07'05" / 06'43" / 08'06" / 07'12" / 07'33" / 06'57" / 06'40" / 06'04" / 06'32" / 07'11" / 06'21" / 08'26" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'05") | 1000 / 1000 |
| 2 | | 07'00" (+00'57") | 1000 / 2000 |
| 3 | | 06'19" (+00'16") | 1000 / 3000 |
| 4 | | 06'33" (+00'30") | 1000 / 4000 |
| 5 | | 06'48" (+00'45") | 1000 / 5000 |
| 6 | | 09'04" (+03'01") | 1000 / 6000 |
| 7 | | 07'31" (+01'28") | 1000 / 7000 |
| 8 | | 06'44" (+00'41") | 1000 / 8000 |
| 9 | | 07'35" (+01'32") | 1000 / 9000 |
| 10 | | 07'04" (+01'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'39") | 1000 / 11000 |
| 12 | | 08'05" (+02'02") | 1000 / 12000 |
| 13 | | 07'11" (+01'08") | 1000 / 13000 |
| 14 | | 07'32" (+01'29") | 1000 / 14000 |
| 15 | | 06'57" (+00'54") | 1000 / 15000 |
| 16 | | 06'39" (+00'36") | 1000 / 16000 |
| 17 | | 06'03" | 1000 / 17000 |
| 18 | | 06'32" (+00'29") | 1000 / 18000 |
| 19 | | 07'10" (+01'07") | 1000 / 19000 |
| 20 | | 06'20" (+00'17") | 1000 / 20000 |
| 21 | | 06'49" (+00'46") | 1000 / 21000 |
| 22 | | 07'35" (+01'32") | 66 / 21066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
10月累積里程 :
316.47 km 
亞瑟士 虎走6 累積 :
13708.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'02" | 00:14'11" |
| 3 | 06'20" | 00:20'31" |
| 4 | 06'33" | 00:27'04" |
| 5 | 06'49" | 00:33'53" |
| 6 | 09'05" | 00:42'58" |
| 7 | 07'32" | 00:50'30" |
| 8 | 06'44" | 00:57'14" |
| 9 | 07'36" | 01:04'50" |
| 10 | 07'05" | 01:11'55" |
| 11 | 06'43" | 01:18'38" |
| 12 | 08'06" | 01:26'44" |
| 13 | 07'12" | 01:33'56" |
| 14 | 07'33" | 01:41'29" |
| 15 | 06'57" | 01:48'26" |
| 16 | 06'40" | 01:55'06" |
| 17 | 06'04" | 02:01'10" |
| 18 | 06'32" | 02:07'42" |
| 19 | 07'11" | 02:14'53" |
| 20 | 06'21" | 02:21'14" |
| 21 | 08'26" | 02:29'40" |
| 21.1 | 07'16" | 02:30'09" |
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