23.4 km | 02:16:33 | 05:50/km日期: 2016-12-25 07:01 - 卡路里: 1206 Cal
Pace: 06'04" / 05'17" / 05'22" / 05'30" / 05'45" / 05'22" / 06'41" / 05'29" / 05'59" / 05'27" / 05'46" / 05'54" / 05'30" / 05'35" / 05'40" / 05'52" / 06'23" / 05'57" / 06'01" / 06'29" / 06'04" / 06'00" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'48") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 06'40" (+01'24") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'42") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'46" (+00'30") | 1000 / 11000 |
| 12 | | 05'53" (+00'37") | 1000 / 12000 |
| 13 | | 05'30" (+00'14") | 1000 / 13000 |
| 14 | | 05'34" (+00'18") | 1000 / 14000 |
| 15 | | 05'40" (+00'24") | 1000 / 15000 |
| 16 | | 05'52" (+00'36") | 1000 / 16000 |
| 17 | | 06'22" (+01'06") | 1000 / 17000 |
| 18 | | 05'56" (+00'40") | 1000 / 18000 |
| 19 | | 06'01" (+00'45") | 1000 / 19000 |
| 20 | | 06'29" (+01'13") | 1000 / 20000 |
| 21 | | 06'03" (+00'47") | 1000 / 21000 |
| 22 | | 06'00" (+00'44") | 1000 / 22000 |
| 23 | | 05'54" (+00'38") | 1000 / 23000 |
| 24 | | 06'11" (+00'55") | 408 / 23408 |
12月累積里程 :
74.16 km 
亞瑟士 GT2000\nGT2000 累積 :
2272.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'17" | 00:11'21" |
| 3 | 05'22" | 00:16'43" |
| 4 | 05'30" | 00:22'13" |
| 5 | 05'45" | 00:27'58" |
| 6 | 05'22" | 00:33'20" |
| 7 | 06'41" | 00:40'01" |
| 8 | 05'29" | 00:45'30" |
| 9 | 05'59" | 00:51'29" |
| 10 | 05'27" | 00:56'56" |
| 11 | 05'46" | 01:02'42" |
| 12 | 05'54" | 01:08'36" |
| 13 | 05'30" | 01:14'06" |
| 14 | 05'35" | 01:19'41" |
| 15 | 05'40" | 01:25'21" |
| 16 | 05'52" | 01:31'13" |
| 17 | 06'23" | 01:37'36" |
| 18 | 05'57" | 01:43'33" |
| 19 | 06'01" | 01:49'34" |
| 20 | 06'29" | 01:56'03" |
| 21 | 06'04" | 02:02'07" |
| 22 | 06'00" | 02:08'07" |
| 23 | 05'55" | 02:14'02" |
| 23.4 | 06'09" | 02:16'33" |
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