29.0 km | 02:46:40 | 05:44/km日期: 2018-10-27 17:34 - 卡路里: 1751 Cal - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(29)
Pace: 05'49" / 05'39" / 05'13" / 05'22" / 05'22" / 05'28" / 05'22" / 05'30" / 06'00" / 05'06" / 05'19" / 05'11" / 05'10" / 05'18" / 05'15" / 05'17" / 06'00" / 05'34" / 05'21" / 05'23" / 05'26" / 05'30" / 05'30" / 05'36" / 07'57" / 06'00" / 06'47" / 06'42" / 07'37" / 27'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'40") | 1000 / 1000 |
2 | | 05'37" (+00'29") | 991 / 1991 |
3 | | 05'11" (+00'03") | 1020 / 3012 |
4 | | 05'20" (+00'12") | 1013 / 4025 |
5 | | 05'24" (+00'16") | 997 / 5023 |
6 | | 05'28" (+00'20") | 1000 / 6024 |
7 | | 05'21" (+00'13") | 1011 / 7036 |
8 | | 05'28" (+00'20") | 1006 / 8042 |
9 | | 06'01" (+00'53") | 993 / 9035 |
10 | | 05'08" | 1012 / 10048 |
11 | | 05'16" (+00'08") | 992 / 11041 |
12 | | 05'14" (+00'06") | 1012 / 12053 |
13 | | 05'10" (+00'02") | 1007 / 13061 |
14 | | 05'17" (+00'09") | 991 / 14052 |
15 | | 05'13" (+00'05") | 1015 / 15068 |
16 | | 05'18" (+00'10") | 1000 / 16068 |
17 | | 05'59" (+00'51") | 1009 / 17078 |
18 | | 05'29" (+00'21") | 995 / 18073 |
19 | | 05'21" (+00'13") | 1003 / 19077 |
20 | | 05'20" (+00'12") | 1001 / 20078 |
21 | | 05'29" (+00'21") | 1003 / 21082 |
22 | | 05'30" (+00'22") | 1001 / 22083 |
23 | | 05'25" (+00'17") | 1008 / 23091 |
24 | | 05'45" (+00'37") | 1010 / 24102 |
25 | | 07'56" (+02'48") | 997 / 25099 |
26 | | 06'00" (+00'52") | 997 / 26097 |
27 | | 07'07" (+01'59") | 1012 / 27110 |
28 | | 06'54" (+01'46") | 995 / 28105 |
29 | | 07'00" (+01'52") | 1006 / 29112 |
10月累積里程 :
179.63 km Mizuno Wave Raider 20 累積 :
1516.1 kmAndroid - samsung SM-G900F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'13" | 00:16'41" |
4 | 05'22" | 00:22'03" |
5 | 05'22" | 00:27'25" |
6 | 05'28" | 00:32'53" |
7 | 05'22" | 00:38'15" |
8 | 05'30" | 00:43'45" |
9 | 06'00" | 00:49'45" |
10 | 05'06" | 00:54'51" |
11 | 05'19" | 01:00'10" |
12 | 05'11" | 01:05'21" |
13 | 05'10" | 01:10'31" |
14 | 05'18" | 01:15'49" |
15 | 05'15" | 01:21'04" |
16 | 05'17" | 01:26'21" |
17 | 06'00" | 01:32'21" |
18 | 05'34" | 01:37'55" |
19 | 05'21" | 01:43'16" |
20 | 05'23" | 01:48'39" |
21 | 05'26" | 01:54'05" |
22 | 05'30" | 01:59'35" |
23 | 05'30" | 02:05'05" |
24 | 05'36" | 02:10'41" |
25 | 07'57" | 02:18'38" |
26 | 06'00" | 02:24'38" |
27 | 06'47" | 02:31'25" |
28 | 06'42" | 02:38'07" |
29 | 07'37" | 02:45'44" |
29.0 | 27'13" | 02:46'33" |