15.0 km | 01:53:52 | 07:34/km日期: 2018-10-28 06:05 - 平均心率: 140 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 02'52" / 07'10" / 07'17" / 08'18" / 07'05" / 07'13" / 06'24" / 06'25" / 06'49" / 06'25" / 08'18" / 07'58" / 09'17" / 08'57" / 08'40" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'01") | 1000 / 1000 |
| 2 | | 07'10" (+00'46") | 1000 / 2000 |
| 3 | | 07'16" (+00'52") | 1000 / 3000 |
| 4 | | 08'17" (+01'53") | 1000 / 4000 |
| 5 | | 07'05" (+00'41") | 1000 / 5000 |
| 6 | | 07'12" (+00'48") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'48" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'01") | 1000 / 10000 |
| 11 | | 08'18" (+01'54") | 1000 / 11000 |
| 12 | | 07'57" (+01'33") | 1000 / 12000 |
| 13 | | 09'17" (+02'53") | 1000 / 13000 |
| 14 | | 08'56" (+02'32") | 1000 / 14000 |
| 15 | | 08'39" (+02'15") | 1000 / 15000 |
| 16 | | 10'50" (+04'26") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 346.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 07'10" | 00:10'02" |
| 3 | 07'17" | 00:17'19" |
| 4 | 08'18" | 00:25'37" |
| 5 | 07'05" | 00:32'42" |
| 6 | 07'13" | 00:39'55" |
| 7 | 06'24" | 00:46'19" |
| 8 | 06'25" | 00:52'44" |
| 9 | 06'49" | 00:59'33" |
| 10 | 06'25" | 01:05'58" |
| 11 | 08'18" | 01:14'16" |
| 12 | 07'58" | 01:22'14" |
| 13 | 09'17" | 01:31'31" |
| 14 | 08'57" | 01:40'28" |
| 15 | 08'40" | 01:49'08" |
| 15.0 | 10'41" | 01:49'19" |
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