10.0 km | 00:52:42 | 05:15/km日期: 2018-09-20 17:34 - 總爬升: 292 m - 卡路里: 872 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 05'28" / 05'29" / 05'27" / 05'17" / 05'03" / 05'14" / 05'04" / 05'15" / 05'12" / 05'08" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'24") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'27" (+00'24") | 1000 / 3000 |
| 4 | | 05'16" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 06'13" (+01'10") | 17 / 10017 |
9月累積里程 : 57.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'27" | 00:16'24" |
| 4 | 05'17" | 00:21'41" |
| 5 | 05'03" | 00:26'44" |
| 6 | 05'14" | 00:31'58" |
| 7 | 05'04" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'12" | 00:47'29" |
| 10 | 05'08" | 00:52'37" |
| 10.0 | 05'44" | 00:52'43" |
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