25.1 km | 02:17:55 | 05:29/km日期: 2018-10-24 18:50 - 總爬升: 241 m - 地點: 東豐綠廊 - 卡路里: 1325 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'42" / 05'34" / 05'38" / 05'40" / 05'36" / 05'51" / 06'21" / 06'06" / 05'18" / 05'12" / 05'19" / 05'13" / 05'11" / 05'15" / 05'17" / 05'02" / 05'17" / 05'08" / 05'26" / 05'30" / 05'42" / 06'00" / 05'27" / 05'38" / 05'06" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'33" (+00'31") | 1000 / 2000 |
| 3 | | 05'38" (+00'36") | 1000 / 3000 |
| 4 | | 05'39" (+00'37") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'51" (+00'49") | 1000 / 6000 |
| 7 | | 06'20" (+01'18") | 1000 / 7000 |
| 8 | | 06'05" (+01'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'11" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'17") | 1000 / 11000 |
| 12 | | 05'12" (+00'10") | 1000 / 12000 |
| 13 | | 05'10" (+00'08") | 1000 / 13000 |
| 14 | | 05'15" (+00'13") | 1000 / 14000 |
| 15 | | 05'16" (+00'14") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 05'16" (+00'14") | 1000 / 17000 |
| 18 | | 05'08" (+00'06") | 1000 / 18000 |
| 19 | | 05'26" (+00'24") | 1000 / 19000 |
| 20 | | 05'29" (+00'27") | 1000 / 20000 |
| 21 | | 05'42" (+00'40") | 1000 / 21000 |
| 22 | | 06'00" (+00'58") | 1000 / 22000 |
| 23 | | 05'26" (+00'24") | 1000 / 23000 |
| 24 | | 05'37" (+00'35") | 1000 / 24000 |
| 25 | | 05'05" (+00'03") | 1000 / 25000 |
| 26 | | 04'32" | 99 / 25099 |
10月累積里程 :
127.37 km 
Y拖黃 2018.8/26 累積 :
411.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'38" | 00:16'54" |
| 4 | 05'40" | 00:22'34" |
| 5 | 05'36" | 00:28'10" |
| 6 | 05'51" | 00:34'01" |
| 7 | 06'21" | 00:40'22" |
| 8 | 06'06" | 00:46'28" |
| 9 | 05'18" | 00:51'46" |
| 10 | 05'12" | 00:56'58" |
| 11 | 05'19" | 01:02'17" |
| 12 | 05'13" | 01:07'30" |
| 13 | 05'11" | 01:12'41" |
| 14 | 05'15" | 01:17'56" |
| 15 | 05'17" | 01:23'13" |
| 16 | 05'02" | 01:28'15" |
| 17 | 05'17" | 01:33'32" |
| 18 | 05'08" | 01:38'40" |
| 19 | 05'26" | 01:44'06" |
| 20 | 05'30" | 01:49'36" |
| 21 | 05'42" | 01:55'18" |
| 22 | 06'00" | 02:01'18" |
| 23 | 05'27" | 02:06'45" |
| 24 | 05'38" | 02:12'23" |
| 25 | 05'06" | 02:17'29" |
| 25.1 | 04'31" | 02:17'56" |
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