13.0 km | 01:12:49 | 05:35/km日期: 2018-10-27 07:57 - 總爬升: 461 m - 地點: 交通大學校園 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(44)
Pace: 05'40" / 05'41" / 05'30" / 05'49" / 05'40" / 05'56" / 05'32" / 05'46" / 05'31" / 05'53" / 07'04" / 05'02" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'39") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'55" (+00'54") | 1000 / 6000 |
| 7 | | 05'31" (+00'30") | 1000 / 7000 |
| 8 | | 05'46" (+00'45") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'53" (+00'52") | 1000 / 10000 |
| 11 | | 05'47" (+00'46") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 04'10" | 6 / 13006 |
10月累積里程 : 139.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'49" | 00:22'40" |
| 5 | 05'40" | 00:28'20" |
| 6 | 05'56" | 00:34'16" |
| 7 | 05'32" | 00:39'48" |
| 8 | 05'46" | 00:45'34" |
| 9 | 05'31" | 00:51'05" |
| 10 | 05'53" | 00:56'58" |
| 11 | 07'04" | 01:04'02" |
| 12 | 05'02" | 01:09'04" |
| 13 | 05'01" | 01:14'05" |
| 13.0 | 05'27" | 01:14'07" |
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