11.1 km | 01:01:37 | 05:34/km日期: 2018-10-26 20:25 - 卡路里: 579 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 05'38" / 05'32" / 05'25" / 05'25" / 05'29" / 05'33" / 05'41" / 05'24" / 05'49" / 05'36" / 05'48" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'12") | 1000 / 1000 |
2 | | 05'32" (+00'08") | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'28" (+00'04") | 1000 / 5000 |
6 | | 05'33" (+00'09") | 1000 / 6000 |
7 | | 05'40" (+00'16") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'49" (+00'25") | 1000 / 9000 |
10 | | 05'34" (+00'10") | 1000 / 10000 |
11 | | 05'47" (+00'23") | 1000 / 11000 |
12 | | 05'58" (+00'34") | 53 / 11053 |
10月累積里程 :
346.83 km mizuno wave emperor 2 累積 :
2029.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'32" | 00:11'10" |
3 | 05'25" | 00:16'35" |
4 | 05'25" | 00:22'00" |
5 | 05'29" | 00:27'29" |
6 | 05'33" | 00:33'02" |
7 | 05'41" | 00:38'43" |
8 | 05'24" | 00:44'07" |
9 | 05'49" | 00:49'56" |
10 | 05'36" | 00:55'32" |
11 | 05'48" | 01:01'20" |
11.1 | 05'52" | 01:01'39" |