10.0 km | 01:05:25 | 06:31/km日期: 2018-10-25 19:21 - 卡路里: 524 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 74%
Pace: 05'49" / 06'16" / 06'30" / 07'22" / 06'44" / 07'55" / 06'50" / 06'51" / 10'04" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 06'43" (+00'44") | 1000 / 5000 |
| 6 | | 06'31" (+00'32") | 1000 / 6000 |
| 7 | | 06'49" (+00'50") | 1000 / 7000 |
| 8 | | 06'51" (+00'52") | 1000 / 8000 |
| 9 | | 06'38" (+00'39") | 1000 / 9000 |
| 10 | | 06'24" (+00'25") | 1000 / 10000 |
| 11 | | 06'53" (+00'54") | 24 / 10024 |
10月累積里程 : 36.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'16" | 00:12'05" |
| 3 | 06'30" | 00:18'35" |
| 4 | 07'22" | 00:25'57" |
| 5 | 06'44" | 00:32'41" |
| 6 | 07'55" | 00:40'36" |
| 7 | 06'50" | 00:47'26" |
| 8 | 06'51" | 00:54'17" |
| 9 | 10'04" | 01:04'21" |
| 10 | 06'25" | 01:10'46" |
| 10.0 | 06'13" | 01:10'55" |
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