8.5 km | 00:52:28 | 06:10/km日期: 2018-10-25 06:05 - 卡路里: 532 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'26" / 05'45" / 05'39" / 06'26" / 06'31" / 06'34" / 06'01" / 06'01" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'46") | 1000 / 1000 |
2 | | 05'44" (+00'05") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 06'26" (+00'47") | 1000 / 4000 |
5 | | 06'31" (+00'52") | 1000 / 5000 |
6 | | 06'33" (+00'54") | 1000 / 6000 |
7 | | 06'01" (+00'22") | 1000 / 7000 |
8 | | 06'00" (+00'21") | 1000 / 8000 |
9 | | 06'12" (+00'33") | 499 / 8499 |
10月累積里程 : 456.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'45" | 00:12'11" |
3 | 05'39" | 00:17'50" |
4 | 06'26" | 00:24'16" |
5 | 06'31" | 00:30'47" |
6 | 06'34" | 00:37'21" |
7 | 06'01" | 00:43'22" |
8 | 06'01" | 00:49'23" |
8.5 | 06'10" | 00:52'28" |