7.4 km | 00:48:48 | 06:35/km日期: 2018-10-26 07:16 - 地點: 柳營 - 天氣: 晴 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 06'25" / 06'17" / 06'42" / 06'24" / 06'31" / 06'39" / 06'32" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'08") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'42" (+00'26") | 1000 / 3000 |
4 | | 06'24" (+00'08") | 1000 / 4000 |
5 | | 06'31" (+00'15") | 1000 / 5000 |
6 | | 06'38" (+00'22") | 1000 / 6000 |
7 | | 06'32" (+00'16") | 1000 / 7000 |
8 | | 08'19" (+02'03") | 397 / 7397 |
10月累積里程 :
63.58 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'17" | 00:12'42" |
3 | 06'42" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'31" | 00:32'19" |
6 | 06'39" | 00:38'58" |
7 | 06'32" | 00:45'30" |
7.4 | 08'18" | 00:48'48" |