10.4 km | 00:41:20 | 03:59/km日期: 2018-10-25 17:47 - 卡路里: 559 Cal - 總步數: 7676 - 平均步頻: 185 - 平均步幅: 134 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 04'08" / 04'01" / 04'03" / 03'55" / 04'01" / 03'59" / 03'58" / 04'00" / 03'55" / 03'57" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" (+00'13") | 1008 / 1008 | 184 / 132 |
| 2 | | 04'01" (+00'08") | 1000 / 2008 | 185 / 134 |
| 3 | | 04'01" (+00'08") | 1005 / 3013 | 185 / 133 |
| 4 | | 03'55" (+00'02") | 1004 / 4017 | 185 / 137 |
| 5 | | 03'58" (+00'05") | 1000 / 5018 | 185 / 135 |
| 6 | | 03'58" (+00'05") | 1002 / 6020 | 185 / 135 |
| 7 | | 03'59" (+00'06") | 1002 / 7023 | 186 / 134 |
| 8 | | 03'59" (+00'06") | 1005 / 8029 | 186 / 134 |
| 9 | | 03'53" | 1000 / 9029 | 187 / 137 |
| 10 | | 03'55" (+00'02") | 1004 / 10034 | 185 / 137 |
| 11 | | 03'47" | 356 / 10390 | 186 / 141 |
10月累積里程 : 329.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'01" | 00:08'09" |
| 3 | 04'03" | 00:12'12" |
| 4 | 03'55" | 00:16'07" |
| 5 | 04'01" | 00:20'08" |
| 6 | 03'59" | 00:24'07" |
| 7 | 03'58" | 00:28'05" |
| 8 | 04'00" | 00:32'05" |
| 9 | 03'55" | 00:36'00" |
| 10 | 03'57" | 00:39'57" |
| 10.4 | 03'53" | 00:41'20" |
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